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Posts Tagged ‘Burmese Cooking’

Are Winter Squash Leaves Edible?

I enjoyed the Seattle sun last Wednesday at the Columbia City Farmers Market along with the delicious food from the stalls. I purchased a few fresh vegetables from various farmers and, like always, a bunch of winter squash leaves from a Hmong farmer’s stall. This time the squash leaves prompted me to cook and share with you a recipe from my Thai kitchen: how to cook winter squash leaves –Yod Namtao – ยอดน้ำเต้า.

Winter squash leaves are edible. In fact, all parts of squash family plants are edible, from leaves to stems, flowers, fruit, skin and seeds. The young leaves and stems are shown in the photos above and below. These edible greens become available when a farmer cuts back the leaves on a plant in order to encourage it to produce fewer but larger fruits. Winter squash leaves are popular in rustic-style cooking in Southeast Asia and they are great sources of fiber and other nutritional benefits.

Winter Squash Leaves and Blossoms - my visit to Hoi An Market 2009

Though they may feel a little rough to the touch, the young leaves from winter squash have amazing flavors when cooked. They have a  spinach-like texture, but are richer and denser with a bite to it in flavor. Like any leafy green vegetable, you can stir-fry, steam or stew them. In my kitchen, I either blanch them in salted coconut milk or saute them with butter, then add water and chicken stock and cook them down until the leaves are softened but not mushy, about 5 minutes. Last year I made a winter melon leaves stew with dried fish and shallots using a Hmong farmer’s verbal recipe. It was similar to my Watermelon Rind Soup and made a delicious vegetable stew.           

Winter squash leaves are only available in the summer and only at the Hmong farmers’ stalls. Because of this limitation, I never fail to purchase a bunch of winter squash leaves each visit to the market. Supporting the Hmong farmers also helps me to ensure that there will be a continuing supply due to the demand. When you get a chance, please pick up some winter squash leaves at a Seattle Farmer Markets near you and give them a try.

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Winter Squash Leaves Boiled in Salted Coconut Milk

Yod Namtao Luak Kati

ยอดน้ำเต้าลวกกะทิ

Winter Squash Leaves in Salted Coconut Milk

One bunch of winter squash leaves weighs about a pound. After removing all of the twine holding them together and the hard stems, the soft edible part weighs about six ounces; the rest goes into a compost. If I have time, I use a peeler to remove the rough skin on the stems then cook the stems down until they are soft, about 8 minutes.

There are many ways to prepare winter squash leaves, but blanching or boiling them in salted coconut milk produces my favorite quick and easy side dish. This same method can also be used with many other leafy green vegetables, which can then be served with Thai Chili Dip. You will be surprised how the flavor of winter squash leaves and leafy green vegetables are complimented by just a little coconut milk and salt.

 
Serves: 4
Cooking Time: 5 minutes
 
6 ounces winter squash leaves (see preparation above)
1/4 cup coconut milk
1 cup water
1/2 teaspoon plus 2 pinches salt

Bring coconut milk, water and salt to a boil on medium-high heat. Then add the squash leaves, using tongs to turn them around to make sure they are all cooked in the liquid—like blanching the leaves in a coconut broth. Cook from 3 to 5 minutes until the greens reach your desired degree of tenderness. Serve with the broth as a side dish, or with warm jasmine rice as a main dish.

© 2011 Pranee Khruasanit Halvorsen  
I Love Thai cooking 
 Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com . 

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Let It Stew

I love having a stew cooking on my stove top while I am catching up with a pile of work. I have had a frozen pork belly in my freezer for a month now, waiting for the time when it will become Moo Palo, or Stewed Pork Belly with Cinnamon and Star Anise in Soy Sauce, a delightful dish of Thailand. I could no longer make excuses that I was too busy too cook—I can accomplish both working and cooking: Just let it stew.

I worked at my home office all last week to meet my deadline for editing recipes and writing a proposal. When I saw the frozen pork belly in my freezer I pulled it out to thaw so that I could cook it the next day.  The rest was simple. I cut the pork belly into pieces, placed them in a Dutch oven and sprinkled the remaining ingredients randomly on top. Then I let the stove top (or you can use the oven) do the work of cooking. I took a break from work from time to time to check on the stew. While it cooked itself on the stove top for 2 hours, in my office I enjoyed the aroma of soy and cinnamon and star anise interacting with each other.

Stewed Pork Belly with Cinnamon and Star Anise in Soy Sauce, Moo Palo

This dish is similar to Thai Moo Palo but I omitted the hard-boiled eggs and instead of using five spice powder, I used Vietnamese cinnamon and star anise.  What I was looking for was a sweeter and more delicate flavor than from the Vietnamese version with cinnamon and dark soy sauce. It was surprising good and sophisticated. When I checked with my family they had no idea that there was a tablespoon of black pepper in it. It had just a hint of black pepper deepening the sauce.

In Phuket, this dish is called by its Phuket Hokkien name: Moo Hong – หมูฮ้องสูตรภูเก็ต. I cooked it the same way my mother would, with the fat and skin attached to the pork belly to keep it sweet and moist. The important ingredients that give  Moo Palo or Moo Hong Phuket its unique flavor are dark soy, crushed garlic cloves, black pepper, cinnamon powder, cinnamon sticks and star anise.

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Stewed Pork Belly with Vietnamese Cinnamon and Star Anise in Soy Sauce

Moo Palo

หมูพะโล้

Serves 4

Preparation time: 10 minutes

Stewing time: 2 hours on medium heat on stove top

2 pounds pork belly (aka side pork) with fat and skin attached, cut into 1½-inch thick pieces
2 tablespoons dark soy sauce (Bengal)
3 tablespoons light soy sauce, more as needed
2 tablespoons Vietnamese cinnamon powder
1 tablespoon whole black peppers, crushed
8 cloves garlic, crushed and peeled (don’t chop, keep them whole)
3 star anise, whole
5 cloves, whole
2 cilantro stems, see Pranee’s explanation on cilantro root
2 teaspoons brown sugar

Place cut up pork belly in a dish and stir in the dark soy sauce, light soy sauce, Vietnamese cinnamon powder and black pepper; mix well. Marinate overnight or for several hours.

Place the pork belly and marinade in a Dutch oven over medium-high heat, then add garlic, star anise, cloves and brown sugar on top of pork. Brown the meat a little, then add water to cover the top of pork by 1 inch. Bring to a boil, then turn heat down to medium or medium low (depending on the burner) to create a nice gentle boil. Let it cook for 1 hour. Stir occasionally and add water if needed.

After an hour and a half, cover the Dutch oven with a lid and let the pork simmer for about a half hour, or until tender. (It is tender when you can cut it with a fork and it breaks up nicely without an effort.) Reduce the sauce to 1 cup, about ¼ cup per serving.

Serve warm with steamed jasmine rice.

 Pranee’s note:

Vietnamese Cinnamon or Saigon Cinnamon has more essential oils and 25 percent more Cinnamaldehyde  than other kinds of cinnamon.

You may add 4 shelled hard boil eggs during the last 1 hour of stewing time. It is also delicious served with cooked thin rice noodles.

An alternative cooking method is to braise the stew in the oven at 300°F for 3½ hours.

© 2011 Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com .
 

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Inle Lake Green Tomato Salad, a Recipe from Shan StateMyanmar

Green Tomato, Red Tomato and Somewhere in Between

Today, on my way back from the University District Farmers Market, I visited a friend and saw her tomatoes in various shades of colors on her windowsill. Then I remembered that I wanted to share this recipe with you.

When I see green tomatoes, I think of my family’s visit to Inle Lake, Myanmar in June 2008. Our two-hour boat ride was enchanting, and we saw a fisherman using his foot to row his canoe. At the shallow edge of the lake were floating gardens with rows and rows of tomato plants. We had a chance to see the hydroponic farms and miles of tomatoes growing on floating gardens.

Inle Lake Fisherman

When we stopped for lunch and a cooking class at the View Point Restaurant, the chef surprised us with a green tomato salad along with many famous Shan State dishes. The menu reflected the local abundance of tomatoes from local farming, as Inle lake is the largest source of tomatoes and vegetables in Myanmar.

If you are planning to visit Myanmar anytime soon, please do make sure that the View Point Restaurant & Cooking School is in your itinerary. I love the people who work there, and the views of rice fields, the river, and the bridge—a great place to observe locals going about their daily lives.

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I had never eaten green tomatoes before but I am familiar with the concepts of fried green tomatoes, pickled green tomatoes, and green tomato relish. So what else can you do with green tomatoes? Inle Lake Green Tomato Salad is an answer here.

Before cooking and eating green tomatoes, this is what you should know.

Thisis an excerpt about Tomatoes & Health that I copied from About.com:.“Although green tomatoes are wonderful when cooked or pickled, they should be avoided in large amounts when raw. Green tomatoes contain large amounts of tomatine, a toxin in the same alkaloid family as solanine which may be found in green potatoes, another member of the nightshade family. ”

I ate a few pieces of green tomato slices and felt fine but didn’t like the taste; it was too tart and bitter.  My friend Deb had mentioned that green tomatoes shouldn’t be eaten fresh, so I  decided to bake the green tomato slices for 15 to 20 minutes at 350 degrees Fahrenheit. The cooked tomatoes  tasted great, but the color was dark green.  I bake my green tomatoes or simply use firm ripe tomatoes instead.

Inle Lake Green Tomato Salad

This green tomato salad is very simple to make. You start by making  Lemongrass Vinegar.  I would recommend making a lot of it and storing it in the refrigerator.  It can be added to any recipe that calls for vinegar.

Inle LakeGreen Tomato Salad

Yum Makruatad Keow

4 large green or ripe tomatoes, sliced
1 shallot, peeled and minced
1 tablespoon chopped  peanuts, dry roasted and unsalted peanut
1 tablespoon fried minced garlic plus 1 teaspoon garlic oil ( this the oil that the garlic was fried in)
1 to 2 tablespoons lemongrass vinegar 
1 teaspoon toasted dark or light  sesame oil
½ teaspoon black sesame seeds
Salt to taste

Place green tomato slices on a large platter.

To make salad dressing, combine the shallot, peanuts, fried garlic, garlic oil, lemongrass vinegar, and sesame oil in a small bowl and whisk until combined. Pour over green tomatoes and garnish with black sesame seeds.

© 2010  Pranee Khruasanit Halvorsen 

 I Love Thai cooking   
Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com .

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Ramadan 2010

Follow the Tradition of Thai Muslim Cooking on Phuket Island during the Ramadan

Now

Phuket Chicken Biryani Rice, also known as Kao Mok Gai, is a well known Thai-Muslim rice dish. Southern Thai cuisine gets its distinguished flavor from the neighboring countries of Malaysia and Indonesia. Growing up in Phuket I loved the diversity of our local cuisines. Our family cooked Thai and Chinese cuisines and at the market I enjoyed Thai Muslim cooking. After Persian Muslims settled in Phuket, their descendants took their traditional Biryani Rice and created a Thai variation, Koa Mok Gai. It is cooked for special occasions like weddings or during Ramadan. It is not a common dish to cook at home but most of the time we can purchase it from Kao Mok Gai vendors. If you want to try it when you visit Phuket, stop by an open air market in Bangtao or Kamala.

Phuket Chicken Biryani Rice—Kao Mok Gai Phuket

Over the past 10 years I have stayed in contact with a few chefs from Bangtao and Kamala Village. I learned to cook Kao Mok Gai from Varunee, my Thai chef for the culinary tour in Phuket. Her mom is a renowned caterer among the Muslim population in the Bangtao area. Over the years, I have written down many versions of her Kao Mok Gai.

Kao Mok Gai with Fresh Vegetable, Chile Sauce and Chicken Soup

The other day I wanted an easy lunch, which led to the creation of a quick and easy version of Kao Mok Gai. It took me 10 minutes to make, since I already had the ingredients in the house. It may take you 15 to 20 minutes to prepare the ingredients.

If you have an old-style rice cooker that is easy to clean, I recommend using that. Otherwise place everything in a Pyrex 9″x13″ pan and cover neatly with foil, bake in an oven at 350F for 25 minutes and let rest for 10 minutes before removing the foil and serving.

Phuket Chicken Baryani Rice

Kao Mok Gai

Serves: 4 to 6

Active Time: 10 minutes

2 cups jasmine rice, basmati rice, or any long grain rice
2 1/2 cups water or chicken broth
1 tablespoon fried garlic or shallot, plus 1 tablespoon for garnish
1 tablespoon canola oil, garlic oil or shallot oil
2 tablespoons Madras curry powder
1 tablespoon lemongrass powder
1/2 teaspoon galangal or ginger powder, optional
1 bay leaf
6 pieces fried or baked chicken
 
Rinse the rice and drain, put in a rice cooker with water, fried garlic, canola oil, curry powder, lemongrass powder, galangal powder and bay leaf. Mix well and place cooked chicken in the center of the rice cooker, cover, turn on rice cooker. It takes about 30 minutes to cook and then let it sit for 15 more minutes before serving.
 
Serving suggestions:

Buffet Style: Place rice and chicken on a nice platter and garnish the top with fried garlic or shallot. Served with condiments suggested below (please also see photo).

Individual serving: One cup rice, 1 piece chicken, garnish with fried garlic served with condiment and sauce.

Condiments: Sweet chili sauce, sliced cucumber, sliced tomato, cilantro and green onion.

Thai Vegetarian Option: Saute shiitake mushroom, fried firm tofu, raisin and cashew nut. Thai Cooking for Kids Gluten-Free Recipe

  

Then

Here is a famous Kao Mok Gai prepared by Varunee’s mom for 250 children. I hosted this event for school children at the Kamala Beach School 6 month after the Tsunami. We served the food at the temporary kitchen in July 2005.

 

Pranee with Mama Boo, July 2005

 

Kao Mok Gai, Lunch for Kamala School Students July 2005

© 2010  Pranee Khruasanit Halvorsen I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle, Edmonds, Redmond, Issaquah, Lynwood and Olympia areas. Her website is:  I Love Thai cooking.com 
 
To learn more on the history of Biryani Rice: http://en.wikipedia.org/wiki/Biryani

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My very  first breakfast in Yangon.

Yangon Almond Pancake

When I was in Yangon last year I spent my first morning looking for a market near the hotel. It was a street that had many stalls and breakfast type food stands. Everything in Yangon was very exciting for me, as a neighbouring country to Thailand. I found that our culture and cuisine are very different in many ways. The thing that catched my eye most was a lady making an almond pancake on the street. I stood in line and signalled for some almond pancake, the same one that she just did for the customer in front of me.  First she poured the pancake batter in the pan, sprinkled generous amount of almond on top, then she placed a charcoal heater on top. Like baking, the cake actually rise after a few minutes. She then gave it to me in a plastic bag. I ate there on the street. I really loved it, as its almond flavor and texture were very pronounced, crispy, and aromatic.

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I asked for permission to take picture and I was glad I did and it is helpful to write this recipe. I still remember the flavors, so here I am trying to duplicate the recipe from the memory– Here in Seattle in my kitchen.

I created Honey-Lime Syrup to go with the pancake. In Southeast Asia, it is typical way of using honey-lime for a syrup in a dessert. Also you can simply add more hot water to melt honey and put over ice as a tonic drink. It is very versatile recipe. I like local pure honey. I use “Twin Peaks”  Mountain Honey from Snoqualmie Valley Honey Farm, located in North Bend, Washington. The bees collect nectar from the local wild flowers the scent of the wild flower is present in the honey. You may use any honey.

I want to tell you that this pancake is beyond breakfast. I popped frozen left-over in the toaster this morning, and the almonds on the pancake were very crunchy and delicious with my Vietnamese coffee. I almost cry, I miss Burma.

Honey-Lime Syrup

 Nam Pueng Ruang Manao

Yield: 1/4 cup

 3 tablespoons honey
1 tablespoon hot water
2 teaspoons lime juice
1 drop almond extract, optional
 

Combine honey and hot water in a microwave save small bowl. Heat in the microwave for 15 seconds and stir until uniform. Stir in lime juice and almond extract. Stir really well and set a side. Store in refrigerator up for a week.

Yangon Almond Pancake

Yields: 1 1/2 cup pancake batter

Make: 4 to 6 pancakes
 
1 cup flour
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup almond meal flour
1 egg
2-3 tablespoons sugar
2 tablespoons melted butter, plus 4 tablespoons to cook pancake
1 1/4 cups milk
1/2 teaspoon pure almond extract
1/2 cup sliced almonds, toasted
 

Sift flour, baking powder and salt twice and place into a large bowl along with almond meal flour. Beat eggs, sugar and butter in a medium size bowl for 30 seconds. Combine with milk and almond extract. Then pour in the flour mixture, fold it gently just to mix.

To duplicate the technique shown in the pictures, I use a heated cast iron pan as a hot lid. Cover the pancake while cooking.

Heat a pancake pan with 1 tablespoon butter on medium heat when melt pour 1/3 to 1/2 cup batter. Sprinkle 2 tablespoons toasted sliced almond on the surface of the pancake, cover with heated cast iron pan and let’s it cook for 3 minutes. It should rise, when the edge is golden, use spatula to lift the pancake to see if it yellow-brown. If it does, it is ready. Flip with spatula to cook another side. It should take about 30 seconds, more or less. Check the same way if it is done. Don’t let the almond burn, it should take about 3o seconds. Repeat the process to make 3 or 4 more pancakes. Serve right away with Honey-Lime Syrup.

Note: I freeze the uneaten pancake by letting it cool, line with parchment paper and put in the zip lock bag. Freeze. Next time around all you have to do is put in the toaster. 

 © 2010  Pranee Khruasanit Halvorsen
 I Love Thai cooking
Pranee teaches Thai Cooking class in Seattle areas, her website is: I Love Thai cooking.com

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Asparagus Everyday!

Summer is just beginning in Seattle and you will find many uses for my lemongrass vinaigrette recipe all this summer. I adore asparagus, and every chance I can I cook local asparagus. When I use a grill to cook meat or seafood for a main dish, I like to use grilled asparagus with lemongrass vinaigrette as a side dish.

One tip is to prepare the lemongrass infused vinegar a day before making the Lemongrass Vinaigrette. The vinaigrette itself is then simple to make. Brush the asparagus with the vinaigrette before grilling and add some more of the dressing after the grilling. Garnish with any fresh herbs and edible flowers from your garden.

I learned how to make lemongrass vinaigrette from The View Point Cooking School, Inle Lake Myanmar. Thank you to Mae Mae, my sweet and talented teacher.

Lemongrass Vinegar Recipe

Nam Som Takrai

Yield: 1/2 cup

 1 lemongrass, trimmed and minced
¼ cup vinegar
1 tablespoon sugar

 Place minced lemongrass, vinegar, and sugar in a bowl and stir. Let it sit for at least 4 hours or refrigerate for a few days.

Pour vinegar over minced lemongrass

Add some sugar

Grilled Asparagus with Lemongrass Viniagrette 

Nor Mai Farang Pao

Serves: 4

 3 tablespoons minced shallot or red onion
1/4 cup fried garlic oil or shallot oil
1/4 cup lemongrass vinegar, see recipe above
3 teaspoons sesame oil
1 teaspoon salt
1 teaspoon sugar
1 pound asparagus, trim the end then keep whole
2 tablespoons chopped chives and dill or cilantro 

Pre-heat the grill.

To make vinaigrette, place shallot, garlic oil, lemongrass vinegar, sesame oil, salt and sugar in a small jar. Close the lid tight and shake well. Keep in refrigerator until needed. It will keep in the refrigerator for a week.

Place asparagus in a good sized bowl that will fit the whole asparagus and soak in ¼ cup of the vinaigrette. Pre-heat a vegetable grill pan on top of a hot grill then add the asparagus. Grill over medium high heat, turning the asparagus to grill all sides. Grill until cooked to a nice green and still crisp. Remove from the grill and place on a plate. Sizzle more vinaigrette as needed and garnish with chives and dill.

Asparagus dressed with lemongrass vinaigrette ready to grill

© 2010  Pranee Khruasanit Halvorsen   
 Love Thai cooking
 
Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com

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