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Archive for the ‘Thai Main Dish Recipe’ Category

Two Sisters Cook

About 26 years ago, my sister, Rudee and I dreamed that one day we would own a restaurant together. As the many different pursuits in our lives evolved, it turned out that my sister pursued the dream on her own, but our passions are still related to Thai food and cooking. She opened a restaurant in front of her house the same year that I founded I Love Thai Cooking in Seattle. My sister has specialized in Aharn Jaan Deowอาหารจานเดียว – a one dish meal also known as Aharn Tam Sungอาหารตามสั่ง– made to order. Like a small restaurant on a tiny lot or street corner, my sister shops early in the morning then preps in time for the lunch crowd. In the afternoon she does some more prepping for either sit down or take home dinners. The menu is posted on the restaurant wall. It has about 20 dishes for you to choose from, from Phad Kraprow Gai (stir-fried chicken with holy basil) to Tom Yum Goong (sweet and sour soup with prawns).

With my mom and my sister at Rudee’s Restaurant

Today I am sharing with you a recipe from my sister’s restaurant: Thai Fried Rice with Chinese Sausage – Kao Phad Kunchiang – – ข้าวผัดกุนเชียง. I want to express my gratitude to my sister for her hard work running her small businesses while caring for her family and our mom. For this recipe, she was kind enough to duplicate it one more time during the restaurant’s non-busy hours so I could make the video and take the photos which I am sharing with you today. Please make an effort to watch them. Prep the ingredients below, then watch the video to boost your confidence by learning tips, techniques and timing for preparing the dish. You can learn more about my sister’s cooking by watching videos on my I Love Thai Cooking YouTube channel. 

Chinese Sausage - กุนเชียง

Chinese Sausage – กุนเชียง

As I look at this picture, I feel as I did when I was young and walking behind my mom on a market trip. I would tug on her shirt to let her know that I would like her to buy some of the Kunchiang – dry Chinese sausage – for dinner. As young kids growing up, my sister and I loved Kunchiang. My sister’s Fried Rice with Chinese Sausage Recipe is very much like my mom’s version. In Seattle I purchase my Chinese sausage and keep them in the fridge where they can be kept for a long time, and I can cook this dish anytime I have leftover rice.

Chinese Sausage in Thai Cuisine

Kun Chiang – กุนเชียง aka Lap cheong in Southern China, is made in Thailand by Thais of Chinese descent. It is simply dry sausage with salt and sugar added that has been smoked and dried. Its flavor is unique, however, and it is hard for me to recommend a substitution. It is made in China and California and available in Asian markets here in Seattle. My favorite sausage is from California. It is lower in fat and has a perfect smoky note, not too intense. Common ingredients in the sausage are pork butt, fat, sugar, salt, corn starch, five spice powder and Chinese white rice wine. My favorite way to prepare these Chinese sausages is in fried rice. I hope you have a chance to try this easy recipe from my sister.

green onion, onion, Chinese sausage, and tomato, กุนเชียง

Green onion, onion, Chinese sausage, and tomato

Even just a few ingredients can produce a delightful taste. I love these brilliant combinations. If you want to add one or two more kinds of vegetables, try Chinese kale and young corn.

Kao Phad Kunchiang - ข้าวผัดกุนเชียง - Thai Frid Rice with Chinese Sausage

Kao Phad Kunchiang – ข้าวผัดกุนเชียง – Thai Fried Rice with Chinese Sausage

A pungent bite of fresh green onion in the middle of the savory Kao Phad Kunchiang can be rewarding to the taste buds. The pungent taste will add a dimension and highlight the taste in every ingredient in the fried rice.

Step-By-Step Pranee’s Thai Cooking Video

MVI_0088

Thai Fried Rice with Chinese Sausage

Kao Phad Kunchiang

ข้าวผัดกุนเชียง

Serves 1

Preparation time: 10 minutes

Cooking time: 5 minutes

2 teaspoons canola oil

1 link Chinese sausage, sliced

1 egg

1/4 cup sliced onion

1 medium tomato, diced

1 cup steamed jasmine rice, room temperature

2 – 3 teaspoons Roza tomato ketchup or tomato paste

2 teaspoons soy sauce

1 green onion, sliced

1 cilantro, to garnish

3 slices cucumber, to garnish

1 whole green onion, to garnish

Heat the wok on low heat and add cooking oil and sliced Chinese sausage. Stir back and forth to fry the sausage and also to render the fat at the same time. Cook the sausage until it is fragrant, about 30 seconds. Discard all but 1 tablespoon of the fat. Add one egg, stir once and spread the egg out on the surface of the wok.

Adjust the burner to high heat. Add onion and tomato and stir back and forth, then add in the jasmine rice, tomato ketchup and soy sauce. Keep stirring until the rice has softened, about 1 minute. Stir in green onion until well combined. Garnish with cilantro on top, and cucumber slices and one whole green onion on the side.

© 2015 Rudee Piboon with Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 
Lets connect on  Twitter,  FacebookYoutubeInstagram and Pinterest
For more in-depth in Thai ingredients and Hand-on Cooking Class please check out
Pranee’s One day Asian Market Tour & Cooking Class at Pranee’s Thai Kitchen
Roza Tomato Ketchup

Roza Tomato Ketchup

Roza Tomato Ketchup is similar to tomato paste in taste and texture. American ketchup my not work well for this recipe. You may use a smaller amount of tomato paste or Sriracha sauce instead.
 
 

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Summery Curry 

For Thai curry lovers like myself, I cannot think of any Thai curry better on a hot summer day than Phuket Red Curry Shrimp with Pineapple – Gang Kue Sapparod – แกงคั่วสับปะรด. Your Seattle summer will become a tropical paradise escape when you savor this summery curry.

Phuket Pineapple

Phuket Pineapple

Pineapple has a nickname: “A Thousand Eyes Fruit”

Pineapple is native to South America, but it finds itself at home throughout tropical climates such as Hawaii and the countries of Southeast Asia. Growing up in a village in Phuket, Thailand, I believed that it was native to Phuket because I saw it everyday on the plantation, on the mountain side, at the roadside stand, and at the market. My family served a few kinds of pineapple dishes every week. In a later post I will share with you more stories and pictures of Phuket pineapple.

Ripe Phuket Pineapple

Ripe Phuket Pineapple

A juicy fresh pineapple is ideal, but when fresh ones cannot be found, canned pineapple is a good substitute. If you use fresh pineapple and want to learn how to peel it, here are a few pictures from my past travels. Please give it a try. Many countries in Southeast Asia such as Vietnam, the Philippines and Thailand, practice this same preparation technique. We leave the stem to hold onto, remove the peel and the eyes, then remove the stems. The photo below is from my trip to Vietnam.

Remove Pineapple Eyes in Diagonal Lines

After peeling, remove the eyes using diagonal cuts, and then cut off the stem. Next cut the fruit into wedges, removing the core, and cut them into chunks the preferred size. The photo below was taken in my village during the preparations for my uncle’s birthday party.

Cutting a half of Pineapple into wedges

Cutting a Half of Pineapple into Wedges

I recommend you visit Simply Recipes for more pictures of the cutting technique

Summery Thai Curry

What makes this curry summery is the addition of the pineapple. It adds a fruity flavor that is both sweet and sour, which cools down the spiciness without cutting out the delicious spices and herbs. This recipe is for my childhood dish—my hometown Phuket Shrimp Curry with Pineapple.

Gaeng Klue Sapparod

Red Curry Shrimp with Pineapple and Cilantro

GEANG KUE SAPPAROD

แกงคั่วสับปะรด

Red Curry Shrimp with Pineapple and Cilantro

Pineapple—fresh or canned—adds a delicious fruity sweet and sour balance to this dish. The marriage of the fresh Kaffir lime and cilantro leaves make the dish so perfect on its own. Coconut milk is there to add flavor and balance and a hint of spice. If you have time, I recommend you use my aunt’s Phuket Red Curry Paste Recipe for the best results. For a local or seasonal touch, local mussels would do really well instead of shrimp. And if you want to give it a try, a firm ripe peach at the end of the season creates a nice farewell to the summer as well.

Serves 4

Preparation time: 20 minutes

Cooking Time: 10 minutes

3 tablespoons canola oil

3 tablespoons red curry paste

1 cup coconut milk, divided

½ cup water

½ cup fresh or canned crushed pineapple with juice

1/3 cup fresh or canned pineapple chunks

1 tablespoon sugar

3 Kaffir lime leaves

16 shrimp, peeled and deveined

¼ cup cilantro leaves, for garnish

In a medium size pot, on medium-high heat, stir canola oil and red curry paste together until fragrant. Stir in ½ cup coconut milk and cook until oil separates from the curry paste. The color of the oil should be red. Stir in the remaining ½ cup coconut milk and the water and bring to a boil. Add crushed pineapple with juice, pineapple chunks, sugar and Kaffir lime leaves and let cook for 2 minutes on high heat. Then stir in shrimp and let cook until the shrimp are pink, curled, and opaque in color. Garnish with cilantro. Serve right away with steamed jasmine rice.

I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 
 
Related Links

~ Phuket Red Curry Paste, My Aunt’s Recipe (Pranee’s Thai Kitchen)

Social History of the Pineapple: (http://levins.com/pineapple.html) Super food: (http://greatist.com/health/superfood-pineapple) How to Cut a Pineapple (http://www.simplyrecipes.com/recipes/how_to_cut_a_pineapple/) Pineapple: (http://www.food.com/library/pineapple-278)

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Love the One You’re With

When you want to cook Thai food outside of Thailand and rare ingredients are missing or their availability is limited, we learn how to make substitutions for critical ingredients. Thus it often transpires that some ingredients in traditional dishes change over time. Green papaya salad – Som Tum – is not acceptable without green papaya, so how do you create this traditional dish when the freshest texture and flavor are important and all you can find is an aging and bitter green papaya? My friend in Switzerland and some Hmong farmers in the Pacific Northwest use sweet, fresh local carrots from their gardens in place of the hard-to-find green papaya. The homesickness for this traditional dish can be cured by the sound of the mortar and pestle and the pungent authenticity of the rest of the ingredients. I never forgot the taste of the Som Tum I ate in Switzerland after being away from Thailand for two months for the first time. Love the one you’re with!

Khmer Chicken Curry with Sorrel

Khmer Chicken Curry with Sorrel

The best and freshest ingredients from our garden can also replace the absent or impossible to find tamarind leaves. This is perhaps what led me to this next local Pacific Northwest ingredient—sorrel—and the discovery of a pattern of substitutions: the similarity of the texture of carrots to that of green papayas, the similarity of the flavor of sorrel leaves to young tamarind leaves, and the similarity of the flavor and texture of green apples to green mangoes. I am not here to change Thai cuisine. These new dishes arenot the same as the old, but the substitution of nostalgia for a traditional culinary love affair.
young tamarind leaves

Young tamarind leaves

My photos from a fresh market in Surathani
Young Tamarind Leaves 
ยอดใบมะขามอ่อน
Yod Bai MaKham Oon
Young tamarind leaves have been used as food in Southeast Asia for a long time. My family and other Thais in my village cook them in vegetable stews like Tom Som and use them to add a sour flavor to coconut milk and non-coconut milk based curry dishes. In addition to having a delightful tangy sour taste, tamarind leaves have a medicinal benefit: they are packed full of vitamin A.
Sorrel

Sorrel – ซอรเรล – Rumex acetosa

Sorrel– ซอรเรล- Rumex acetosa is native to Europe and northern Asia. Only 15 years ago, I discovered cooking with sorrel for the first time. It was at a Thai community kitchen when some elders from Lao and Cambodia brought a fresh sorrel and vegetable condiment. Then my friend Ruth Huffman showed me the sorrel  in her garden. Ruth uses it as a leaf vegetable and culinary herb. Now I have three vegetables in my garden from the Polygonaceae (buck wheat) family: regular sorrel, sorrel ‘raspberry dressing’, and rhubarb. Sorrel is recommended for eating in small quantities because of its oxalic acid content. High levels of oxalic acid, like in the green in rhubarb leaves, can be a poison. In the recipe below,  you can use more Swiss chard if you do not have sorrel and simply add more lime juice as desired. I am staying in town this summer and you will find me posting more Thai recipes made with wholesome local sustainable foods. My summer lifestyle is big on gardening, grilling, and entertaining outdoors.
Khmer Chicken Curry with Sorrel

Khmer Chicken Curry with Sorrel

From left to right, I combine regular sorrel, sorrel ‘raspberry dressing,’ and baby Swiss chard from my garden in this curry.
You can find sorrel and Swiss chard all year long in the Pacific Northwest.

Khmer Chicken Curry with Sorrel leaves

แกงไก่เขมรใบซอรเรล

Gaeng Gai Khmer Bai Sorrel

The delightful taste of Khmer chicken curry with sorrel leaves can make it hard to make the recipe stretch to six servings. This curry is more of a comfort food, reminiscent of vegetable stew, with a hint of citrus curry—rice porridge with a wonderful aroma. It is packed with health benefits from fresh turmeric, galangal, and tamarind or sorrel leaves. The curry is flavorful, but not hot, and the coconut milk is only required to taste. The toasted rice makes the soup rich in texture but light in taste. I enjoy this as a one-dish curry meal with a bit of steamed rice on the side. This recipe tastes best made with fresh Khmer Curry Paste or Phuket Curry Paste.

Serves: 4–6

3 tablespoons canola oil
1 chicken breast or 4 chicken thighs, sliced
5 tablespoons Khmer curry paste 0r 3 tablespoons Phuket Red Curry Paste or 3 tablespoon Thai red curry paste
2 tablespoons fish sauce
1/4  cup to 1/2 cup coconut milk
3 to 5 tablespoons toasted rice powder
2 cups sorrel leaves
2 cups Swiss chard leaves
½ tablespoon lime or tamarind concentrate
1 tablespoon palm sugar, optional
 

Heat a pot with a heavy bottom on medium-high heat, then stir in canola oil, chicken, and Khmer curry paste; cook until fragrant and you see the oil separate out from the remainder of the ingredients. Pour in 1 cup water and let cook on medium heat with the lid on until the chicken is tender, about 10 minutes.

Stir in coconut milk and toasted rice powder and cook for 5 more minutes. Stir in sorrel, Swiss chard leaves, and lime juice and cook for 30 seconds. Serve right away with warm steamed jasmine rice.

 
© 2013  Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 
 
I grow my sorrel in a pot

I grow sorrel, sorrel “raspberry dressing” and Swiss chard in the same pot

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Eat Like a Local

Everyone in my Thai family was born and lives in Phuket, as we have for many generations. This is also true for many of Phuket’s over 200,000 natives, though there are about one million people living on Phuket Island today. Despite all of the changes, one place remains almost timeless. This is Rawai Beach, where the pace of change is slow compared to other parts of Phuket. So where do Phuket natives escape to on the weekend? Rawai Beach – หาดราไวย์.

Rawai Beach – Thailand

There we dine on seafood as we did for many generations before there were so many foreign influences, enjoying a typical menu of grill seafood or blanched cockers with Phuket seafood dipping sauce. In my next post I will show you exactly what we ordered the last time I was at Rawai Beach with my family, and how we ate it. This may help you understand our cuisine and culture. I hope you will enjoy my personal story of how my family eats and travels. When you get a chance to visit Phuket, I hope that you, too, will have a chance to eat like a local.

Talay-Zep Seafood & Wine Restaurant

ร้านอาหารทะเลแซ่บ ชายหาดราไวย์

Rawai Beach Phuket Thailand

Each visit I make to Phuket provides fun reunion time with my family. Almost every weekend during my short visits we bond over food, whether it is fresh home cooking, or take-out from Talad nad – ตลาดนัด  or nearby restaurants. Sometimes my family and I will take a little adventure travel to another end of the island or to the nearby province of Phang Nga. This trip my sister-in-law and I had a desire for seafood Phuket style. As always, we visited Talay-Zep restaurant, the scene of countless of our reunion dinners.

Talay-Zep Seafood Restaurant in Rawai, Phuket Island

ร้านอาหารทะเลแซ่บ ชายหาดราไวย์

My friend Kularb -กุหลาบ – and her husband Pho – โปั – own Talay-Zep Seafood and Wine Restaurant, which is on Rawai Beach Road among 15 other Phuket seafood restaurants. We enjoyed a big seafood feast, which I will share with you in my next post. Today, however, I will share just my family’s favorite dish: Horseshoe Crab Salad with Mango. Just like Anthony Bourdain, most of my family consider this a delicacy dish—though I myself was not convinced to eat these eggs, which are the only edible part of the crab. In fact, the horseshoe crab is not a crab at all, and it does not have edible flesh like other crabs. It is more closely related to spiders and scorpions, a living fossil that has remained virtually unchanged for millions of years. But now, after doing some research, I have learned more about the risks involved in eating horseshoe crab eggs, and how to avoid them, so I may take one bite the next time around.

Talay-Zep Seafood and Wine on Rawai Beach

Talay-Zep Seafood and Wine on Rawai Beach

Kularb, Pranee and Pho

Nevertheless, I asked Kularb to share her knowledge of horseshoe crab eggs and her verbal recipe with you. Today I am not encouraging you to cook, but to read and learn about something you may never have heard of before: Horseshoe Crab Egg Salad – Yum Khai Mengda Talay – ไข่แมงดาทะเล.

Horseshoe Crab – แมงดาทะเล

Kularb’s notes on how to prepare horseshoe crab for its eggs

Horseshoe crab is not difficult to cook, but  the person who removes the eggs—or roe—from the horseshoe crab must know the correct procedures to do this to prevent the other inedible parts of the crab from contaminating the eggs. If the eggs get contaminated, you can fall sick with dizziness or the symptoms of food poisoning and complications of the digestive system. Kularb suggests that you only harvest the eggs from cooked horseshoe crabs. The eggs, which are found in the belly area, can be green or orange-colored, about the same size as salmon roe but with a firmer, crunchy texture and an interesting flavor.

There are two ways to prepare horseshoe crabs before removing the eggs. One way is to place the whole horseshoe crab in boiling water and cook it until the eggs are just cooked. Another way is to place the horseshoe crab on the grill until the eggs have cooked, about 5 minutes. Kularb notes that it is a very difficult task to remove the eggs from the shell and that it requires a skilled cook to prepare the eggs. She or her husband prepares the horseshoe crab eggs for her restaurant.

Horseshoe Crab Egg Salad

Yum Kai Meng Da

ยำไข่แมงดาทะเล

Yum Kai Meng Da is the only way that Thais usually prepare horseshoe crab eggs. Kularb’s verbal recipe is the same as my green mango salad recipe so I hope you enjoy this recipe even beyond the horseshoe crab egg salad. For everyone to enjoy this salad without the risk, I have created a Mock Horseshoe Crab Egg Salad, which can be prepared substituting Israeli couscous cooked al dente with a touch of fish sauce in place of the crab eggs. With the mock salad recipe there is nothing to worry about—just enjoy the delicious salad! You may use horseshoe crab eggs if desired, but do so at your own risk and with an awareness of the risks involved.

Horseshoe Crab Eggs Salad

Serves: 4

 1/2 cup cooked horseshoe crab eggs (see Kularb’s note), or Isreali couscous cooked al dente
2 tablespoons fish sauce
3 tablespoons lime juice, about 1 large lime
1 1/2 tablespoons palm sugar
2  fresh Thai chillies, chopped, or 1 teaspoon chili powder
2 tablespoons sliced shallot
1 cup shredded green mango, from about 1/2 green mango (or substitute a granny smith apple for the green mango)
1/4 cup Chinese celery, cut into 1 inch lengths
1/4 cup cashew nuts, chopped
2 lettuce leaves

Cook horseshoe crab eggs according to Kularb’s instruction and set aside.

To make the salad dressing, stir fish sauce, lime juice, palm sugar and chili powder together in a large bowl. Stir well until the palm sugar is dissolved. Then stir in Israel couscous or horseshoe crab eggs, shallot, green mango, Chinese celery, and cashew nuts until well combined.

Place lettuce leaves on the serving plate and top with salad mixture. Serve right away.

© 2013  Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 
 

Should You Eat Horseshoe Crab Egg? 

“Although many experts and doctors would suggest staying clear of consuming horseshoe crab it is quite possible to eat them on a regular basis. It is important to ensure that the person preparing the delicacy is familiar with the correct procedure as otherwise it is possible to fall sick if you were to consume the wrong parts or organs. Today it is a species that is becoming more common in seafood restaurants tanks not just in south Asia but around the world.” from Crableghowtocook.com

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The Holy Herbs

It has been a busy summer for me so far. This has kept me away from writing, but it doesn’t mean I didn’t cook up a delicious dish for my Thai Kitchen blog. I have a lot of photos and notes and testings that have been done but that are waiting for me to write them up. While waiting for those posts from my food experiences in July, I have a delicious, unpretentious and impromptu dish to share with you. From my garden and Thai kitchen to yours!

Oregano Buds

Why oregano? Ten years ago, oregano was widespread via self-sown seeds in my Seattle garden near Thai spirit house. That year, my niece was visiting from Thailand and I used oregano in place of Thai holy basil when I prepared Phad Kraprow Gai (stir-fried minced chicken with Thai holy basil). I didn’t tell her that I’d used oregano and she didn’t notice the difference. Later on, when I told her it was not Thai holy basil, but Greek holy oregano we laughed! Fresh oregano has a peppery and pungent taste that I love and which is similar to Thai holy basil. Try using oregano in place of Thai holy basil when oregano leaves and blossoms are abundant in your garden.

Oregano Blossoms

Yesterday was my day off from traveling on the road and I was hanging around home and working in my garden. My girlfriend and I were immersing ourselves in the sun, surrounded by flowers, herbs and weeds. All of a sudden I realized that most of my oregano plants were blossoming. As it got close to lunch time, I began to think about what I could cook with those blossoms. I decided to make Oregano Blossoms Fried Rice for lunch. I cut the stems down to six inches long so there were some leaves attached to yield more leaves until the end of the summer.

Oregano Blossoms Fried Rice

Does frozen cooked rice work for this dish? This is the first time that I have experimented with previously frozen rice from my fridge. I thawed the rice before using it to loosen up the cooked rice grains and it worked perfectly well for fried rice. Off course my passion is to share what is happening in my Thai Kitchen with you, so here is my recipe for oregano blossoms.

Oregano Blossoms Fried Rice with Tomato and Garlic

Khao Phad Dok Oregano Makrua Thet Kratiem

ข้าวผัดดอกออริกาโนกับมะเขือเทศและกระเทียม

Oregano is not a Thai herb, but it has long been a substitute ingredient for me in the absence of my beloved Thai holy basil. Both belong to the mint, or Lamiaceae, family. The flavor undertones of both herbs are alike, and as a gardener I love herbs that can grow wide and are easy to take care of. Now that I have discovered how great oregano blossoms taste in this recipe, I will enjoy the same dish often this summer! Cheers to the holy herbs!

Serves: 2 to 4

3 tablespoons canola oil
6 cloves garlic, peeled, crushed and chopped
1/2 onion, sliced
1 cayenne pepper, sliced (remove seeds if preferred)
1/2 cup oregano leaves and blossoms, stems removed
1 large tomato, cut into wedges
2 eggs
3 cups cooked rice, cooled or frozen
2 pinches of salt, optional
1 tablespoon soy sauce
1 tablespoon fish sauce
4 lime wedges
8 sting beans or cucumber or any fresh vegetable condiment, optional
 
Heat canola oil in a skillet or wok on high heat. Add garlic and stir until golden, then add onion, cayenne and oregano leaves and blossoms and blossoms. Stir until fragrant, about 30 seconds. Clear the center of the wok and scramble in eggs for two seconds before adding rice. Stir in soy sauce and  fish sauce. Serve with lime wedge, vegetable condiment and spicy fish sauce. (See recipe below).
 
© 2012 Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com  
 
Follow Me on Pinterest
 

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Stink Bean: Top Ten Facebook Photo

Can you smell that? Stink bean, called sator in Thai – สะตอ – is also known as Parkia or Petai. It is a flat edible bean that is large, but dense in texture. Whether fresh or cooked, it has a taste and aroma similar to asparagus, but 3 to 5 times more powerful. You may never have heard of it or seen it before. Sator looks a like a large fava bean but is found on a large tree that only grows in southern Thailand, the neighboring countries south of Thailand, and near the equator. At home in Thailand, I have 55 Sator trees in various stages of development. It happens to be a native plant that survives on hilly mountains and thrives side by side with my durian tree. A perfect pair, stinky fruits and stink bean.

The scientific term for sator is Parkia speciosa. One cluster has from 3 to 15 pods and each pod can have 6 to 16 beans. Sator, like asparagus, has an amino acid that is responsible for the noticeable smell. Southerners, like my family and friends, are delighted when the short sator season finally arrives and they prepare and share sator dishes and photos. Below is a picture my niece posted on Facebook on May 30th; many of my friends and other chefs from Thailand did the same. Perhaps the famous smell of this rare edible bean is precious for those who value its deliciousness and take culinary pride in this special bean.

Phad Phed Sator Goong – ผัดเผ็ดสะตอกุ้ง

One of many food photos of a stink bean dish. This is one my niece posted on Facebook. The dish was prepared by my sister Rudee. It is a one dish meal of Stir-fried Spicy Stink Beans with Prawns served over steamed jasmine rice.

The middle of May is the beginning of sator season in southern Thailand. As the bean starts to make its appearance, sator fans get so excited. The most famous stink bean dish of all is Phad Phed Sator Goong – Stir-fried Sator with Prawns.

Sator and durian grow side by side in Phuket

Sator, สะตอ, grows wild in Phuket, a twisted cluster bean that grows on a tall tree, often side by side with durian.

What is Sator, Parkia or Petai?

It is an honor to once again present you with a local dish cooked by a local home cook, my friend Varunee who also teaches southern cooking on my culinary tour. Varunee will present you with Phad Phed Sator Phuket – Stir-fried Spicy Stink Bean with Prawns, Phuket Style. This is the way my mom and her mom and the local people in Phuket would cook it in their kitchens for family and friends. Please feel free to modify the recipe to suit your liking. There is no substitute for sator, however you can enjoy this recipe with any seafood or with other vegetables such as asparagus, fava beans or edamame for a similar texture.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Stir-fried Spicy Stink Beans with Prawns, Phuket Style

Phad Phed Sator Goong Phuket

ผัดเผ็ดสะตอกุ้งภูเก็ต

Serves: 4

3 tablespoons vegetable oil
3 cloves garlic, peeled and chopped
2 tablespoons Phuket red curry paste, or any brand from Thailand
1 teaspoon shrimp paste, optional (omit it if you use Mae Ploy Brand red curry paste)
8 prawns, shelled and deveined
1/4 cup water
1 tablespoon soy sauce
1 teaspoon palm sugar or brown sugar
1/2 cup Sator or Parkia beans, fresh or frozen
3 Kaffir lime leaves, center vein removed 

Heat a wok on high heat until it is hot, pour in vegetable oil and then stir in garlic, curry paste and shrimp paste. Stir well until fragrant, about 1 minute. Stir in prawns and stir for 30 seconds. Pour in water. Stir well until curry paste and oil are well-combined and prawns are cooked well in the sauce. Stir in soy sauce. Stir in palm sugar until well-combined.

Fold the Kaffir lime leaves lengthwise, remove the vein, then add the leaves to the wok. Stir in sator. Stir back and forth until the sator is partially cooked. Be careful not to overcook the prawns or the sator, which doesn’t need to be cooked very long. A shorter time is better for sator to keep its crunchy texture. Remove Kaffir leaves. Serve hot with steamed jasmine rice.

Please see instructions and photos below for cooking step by step.

Varunee shows you how to prepare her Phad Phet Sator Goong Phuket Style

 

My friend Varunee will show you how to prepare a famous Phuket dish Phad Phed Sator Goong, Stir-fried Spicy Stink Beans and Prawns, Phuket Style. Please enjoy her cooking.

Red curry paste and shrimp paste

In Phuket there are two kinds of red curry paste. One is for coconut-based curry and one is for stir-fries without coconut milk or with very little—just about 2 to 4 tablespoons coconut milk to make the sauce or to tone down the spicy level of the dish. Please do not be overly concerned with this level of complication, use Mae Ploy or Thai kitchen brands as you wish. For the best results, I recommend my Phuket Red Curry Paste Recipe.

Cooking oil and curry paste

Heat a wok on high heat until it is hot, pour in vegetable oil and then stir in garlic, curry paste and shrimp paste.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Stir in prawns and stir for 30 seconds.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Then pour in water and stir well until curry paste and oil are well-combined, making a good sauce, and the prawns are cooked well.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Stir in soy sauce.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Stir in palm sugar until well-combined.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Fold the Kaffir lime leaves, remove the veins, then add the leaves to the wok.

Stir in Sator – Stink bean

Stir in sator.

Phad Phed Sator Goong – ผัดเผ็ดสะตอกุ้ง

Stir back and forth until the prawns are cooked and sator is partially cooked. Be careful not to overcook the prawns or sator. A shorter time allows sator to keep its crunchy texture.

Credit: Khun Varunee

© 2012 Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 

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Home Sweet Home Cooking

I am happy to be home again. I have been away for two weeks, first to New York City to attend the International Association of Culinary Professionals 34th annual conference. The theme this year was The Fashion of Foods. After the conference, I took a train ride down to Washington DC. It was an incredible trip. I learned so much from the many workshops I attended related to foods, cocktails and writing, and had a chance to reconnect with many colleagues in the culinary world. And, most importantly, I had a chance to check out the local food scenes, including five Thai restaurants in the New York area. I plan to share my restaurant reviews and photos with you soon.

Beautiful spring is finally here

As much as I enjoyed eating out and tasting foods while on my trip, I am so ready for home cooking and something healthier. So I have set aside my fine dining experiences in favor of my down-to-earth, easy, and healthy, with a clean and refreshing flavor, steamed rice, fried organic egg, and stir-fried local vegetable. I am happy and content to just eat these for now.

My every week purchase – Swiss chard from the farmers market

I love fresh vegetables from the farmers market. I love to stir-fry them with garlic and fine sea salt.

Please see my Stir-fried Choy Sum Recipe

My first Saturday back home I visited the University District Farmers Market and stocked up with the freshest vegetables and salad greens. I routinely purchase at least three kinds of vegetables at the market. They are so fresh that they keep well in the fridge and often farmers will  give a discount for buying two bunches of vegetables that cost the same price.

I cook my eggs the way many Thai like their eggs cooked – a crispy egg white with the egg yolk just set, as in the photo below. We say it is like “Yang Matoom” – cooked just enough so that the yolk is “sticky” like the sap from the bael fruit tree. I hope you can enjoy this quick, easy and low-fat fried egg recipe! This is a typical fried egg that I have for lunch almost everyday. With a few drop of fish sauce from prik nam pla and warm steamed jasmine rice, I feel so at home now.

Fried egg Thai style

Thai Fried Egg

Kai Dao

ไข่ดาว

My Thai family never worries about the amount of oil used to prepare fried eggs – Kai Dao. We pour just enough oil into the pan to fry the egg, about 3 tablespoons. Some of the oil will be left in the pan after the egg is cooked. But for myself and my health conscious fans, a tradeoff for this recipe is to use a well-seasoned wok or cast iron pan to get a very crispy texture to the egg. I am happy to have just one side crispy instead of both.

This Kai Dao can be served with steamed jasmine rice, or any Thai fried rice dishes, with just a few drops of fish sauce or soy sauce on the egg, and served along with a stir-fried vegetable.

Serves 1

1 tablespoon canola oil
1 egg
 
Heat a well-seasoned wok or cast iron skillet on high heat. Pour in the oil and tilt the pan to cover the whole surface with oil. Then crack one egg and place it in the center. Fry on high heat until the bottom is crispy and golden brown to your liking, about 30 to 40 seconds. Then reduce the heat to medium and cover with a glass lid; cook until the egg white is cooked and the egg yolk is done to your liking, about 30 to 40 seconds. Remove and serve.
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 
 
 

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