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Archive for the ‘Thai Salad Recipe’ Category

Happy Mother’s Day

Happy Mother’s Day

All the best wishes and happiness on Mother’s Day

Dancing Shrimp – Pia Goong – Thai Shrimp Herbal Salad

Thai Shrimp Herbal Salad – Dancing Shrimp

Serves 4

Preparation time: 20 minutes       

Cooking time: 5 minutes

20 shrimps, peeled and deveined

3 Thai chili peppers, sliced, or 1 teaspoon ground roasted red pepper

1 tablespoon roasted red chili paste, known as Nam Prik Pow or Chili jam

2 tablespoons thinly sliced shallots 

2 tablespoons fish sauce

4 tablespoons lime juice 

1 tablespoon palm sugar, or more as needed

3 tablespoons chopped green onion (about 1 green onion)

3 tablespoons cilantro leaves, chopped

3 tablespoons sliced lemongrass (about 1 stalk lemongrass)

½ cup mint leaves

4 garlic cloves, sliced

1/8 teaspoon grated galangal

4 kaffir lime leaves, chiffonade

Cook shrimp with 2 tablespoons water in a medium sauce pan over medium heat until they turn pink, about 1 minute. Drain all liquid and let cool. 

Whisk Thai chili, roasted red chili paste, shallot, fish sauce, lime juice and palm sugar in a salad bowl until the palm sugar dissolves. Mix in shrimp, green onion, cilantro, lemongrass, mint, garlic, galangal and lemongrass. 

Copyright by Pranee K. Halvorsen May 5, 2021

Asian Market Cooking

https://www.pccmarkets.com/class/asian-market-cooking/
Thursday, May 20, 4:30 – 5:30 pm
Online Demo

Fill your basket with vegetables from local Asian markets and use them with confidence. From selecting and storing to prepping and cooking, Pranee will share everything she knows about these market finds along with tips for perfecting her favorite recipes. She’ll introduce you to gai lan — an Asian green with thick stems and florets similar to broccoli but with a stronger taste — which works wonderfully in Phad Khana Nammun Hoi (stir-fried gai lan with oyster sauce). You’ll also learn how to make stir-fried prawn egg noodles, known as Phad Mee Hokkien, served with Choy Sum Som Tum (green papaya salad with lime-peanut dressing).

Thai Grill

https://www.pccmarkets.com/class/thai-grill/
Wednesday, May 26, 5:00 – 6:00 pm
Online Demo

Street food is a quintessential part of Thai culture. Join Pranee as she demonstrates how to grill meat dishes that would feel right at home on the streets of Bangkok. She’ll guide you through the process for making Near Yang (grilled tri-tip beef with lime-mint dipping sauce and sticky rice) and Yum Mamuang Goong Pao (grilled prawns with mango salad). You’ll also learn how to balance Thailand’s essential flavors — sweet, sour, salty and spicy — as she prepares a dressing for the mango salad.

Thai Spring & Summer Rolls

https://www.pccmarkets.com/class/thai-spring-and-summer-rolls/
Thursday, June 3, 4:30 – 5:30 pm
Online Demo

Get rolling with Pranee as she shows you how to make summer and spring rolls at home. She’ll take you through the steps for crafting Thai restaurant favorites, including Por Pia Sod (summer rolls with prawns, rice vermicelli and fresh herbs) and Por Pia Tod (spring rolls with cellophane noodles, shiitake mushrooms and green onions) with hoisin-peanut and spicy-sweet dipping sauces. Learn how to balance flavors, master proper knife skills and pick up tips to make working with rice paper easy.
With seafood and peanuts; no meat, dairy, or eggs. Optional gluten (hoisin-peanut sauce).

Phad Thai At Home

https://www.pccmarkets.com/class/phad-thai-at-home/
Tuesday, June 8, 4:30 – 5:30 pm
Online Cook-Along, Gluten-Free

Take home the secrets to authentic Thai cooking! Pranee will teach you how to build and balance sweet, sour, salty and spicy flavors as she guides you through a quintessential take-out favorite: Phad Thai. Cook along with Pranee and learn to make restaurant-quality Phad Thai at home, from scratch-made sauce to stir-fried vegetables and eggs. You’ll also make Kluey Bud Chee (banana in coconut milk) for dessert.With seafood and eggs; no dairy or gluten.

BANH MI

https://www.pccmarkets.com/class/banh-mi/
Monday, June 14, 5:00 – 6:00 pm
Online Demo

With their distinctive fluffy baguette and pickled vegetable garnish, banh mi sandwiches are a delicious vehicle for flavorful fillings. Join Pranee as she takes you through the steps for crafting this satisfying Vietnamese classic. For that signature sour crunch, she’ll prepare quick-pickled daikon and carrots followed by the main ingredient — grilled lemongrass chicken. You’ll be ready to enjoy banh mi at home anytime you like!
With poultry and gluten; no dairy or eggs.
*Banh Mi with Grilled Lemongrass Chicken and Quick-Pickled Daikon and Carrots

Quick & Easy Thai Curries

https://www.pccmarkets.com/class/quick-and-easy-thai-curries/
Wednesday, June 30, 5:00 – 6:00 pm
Online Demo

Learn how to make curry in a hurry! After this class, you won’t need to order takeout every time you crave Thai food. Pranee will show you how to prepare authentic dishes using easy-to-find, store-bought ingredients and fresh, seasonal produce. Watch as she makes Gaeng Daeng Gai (red curry chicken with bamboo shoots, eggplant and basil) and Phad Prik King Neua (stir-fried curried beef and green beans with shredded ginger and lime leaf). She’ll demystify traditional Thai herbs and spices, and discuss how to balance sweet, sour, salty and spicy flavors.
With meat, poultry and gluten.

A TRIP TO THAILAND: 5-DAY KIDS’ CAMP

https://www.pccmarkets.com/class/a-trip-to-thailand-5-day-kids-camp/
Price: $150
AGES 8 TO 15  COOK-ALONG  GLUTEN-FREE

Junior chefs will explore their favorite Thai dishes with expert guidance from Pranee. She’ll demonstrate how quick and easy it is to cook food from her homeland, building confidence in the kitchen while sharing techniques for authentic Thai cooking. Along the way, kids will learn basic knife skills, the secrets of stir-frying, and tricks for balancing the sweet, sour, salty and spicy flavors that Thai cuisine is known for.
With poultry and seafood; optional eggs; no gluten or dairy.

Day 1: Monday, August 2, 9:30 – 11:00 am
Day 2: Tuesday, August 3, 9:30 – 11:00 am
Day 3: Wednesday, August 4, 9:30 – 11:00 am
Day 4: Thursday, August 5, 9:30 – 11:00 am
Day 5: Friday, August 6, 9:30 – 11:00 am

MENU
Day 1: Fresh Rolls with Sweet Chili Dipping Sauce; Coconut Sticky rice with Mango
Day 2: Red Chicken Curry with Young Corn and Bamboo shoots; Jasmine rice; Banana in Coconut milk
Day 3: Stir-Fry Cashew Chicken; Pineapple Fried Rice
Day 4: Phad See Ew; Tapioca Pearl Coconut Pudding
Day 5: Tom Yum Goong; Larb Gai

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A Journey of a Thousand Miles

Gelle, Sri Lanka

Gelle, Sri Lanka

The time machine has been playing tricks on me and preventing me from keeping you posted on where I have been and what I have been cooking since January. During part of that time I was traveling across the South China Sea and Andaman Sea on the MS Amsterdam, a Holland America Line cruise ship  (the 2014 Grand World Voyage), as a guest chef teaching Thai culinary classes. The ship traveled around the world and I joined the ship from Manila to Hong Kong, Singapore, Phuket and Sri Lanka. My full-month culinary experience on board the ship, plus my travels around Southeast and Central Asia, and the opportunity to explore the cuisine and culture of Sri Lanka were wonderful adventures which I will share with you at a later time.

The rest of the time here in Seattle I have been teaching, tasting delicious Thai foods around Seattle,  and keeping busy with my family and Seattle’s Thai community. Please visit my I Love Thai Cooking Facebook page, which I update often with photos and news. For the remainder of this year, I hope to share short recipes and techniques on my Pranee’s Thai Kitchen blog until I finally catch up with everything.

I hope you enjoy my recipe for Thai Egg Salad- ยำไข่ต้ม

Unpretentious

Summer in Seattle for me is about living a carefree life style, exploring nature and enjoying outdoor activities. Dining and entertaining are still important to me, but I try to stick with a nutritious and delicious cooking style that fits my summer style. The recipe I am sharing today reflects my cooking style at this time a year.

Hard-Boiled Eggs Salads - Yum Khai Tom

Hard-Boiled Egg Salad – Yum Khai Tom

When I had a potluck and Thai community gathering to attend one Sunday, I took the simple approach of deciding to prepare an impromptu dish using only those ingredients that I already had in my fridge or freezer, typically staple ingredients that one must have on daily basis. This hard-boiled egg recipe came naturally to mind. Eggs are a soul food for everyone, anywhere and anytime—breakfast, lunch or dinner. For me this week, I have eaten eggs at least one meal each day. I am proud to share this simple dish with friends and I hope you too will find this recipe suitable for your family, or to take to a party with ease. They are a food prepared with heart and nourishing value and the best fresh ingredients possible. Delicious, nutritious and unpretentious.

How to Prepare the Hard-Boiled Eggs – Kai Tom – ไข่ต้ม

Place 13 eggs (one more than you need in order to provide one for testing and tasting) in the bottom of a large pot; add enough water to cover them, plus two inches. Bring to a boil on high heat and then immediately lower heat to medium. Set a timer for 6 to 8 minutes depending how firm you want the egg. After 6 minutes, use one egg as a tester. Rinse the egg with cold water and peel to see how it looks inside. If the center is cooked enough for you, remove the pot from the heat, pour out the hot water, and rinse the eggs with cold water. Let them cool down completely—at least 30 minutes or longer. Once cooled, roll the eggs gently to crack and remove the shell. I learned over time that using older eggs or adding a splash of vinegar to the water makes the shells easier to peel.

The dressing below also works well with fried eggs. See Pranee’s favorite fried egg technique – Thai Fried Egg Kai Dao – ไข่ดาว

Thai Egg Salad

Yum Kai Tom

ยำไข่ต้ม

The hard-boiled eggs, dressing, and garnish can be made ahead of time and kept in separate containers until ready to use. It will only take about 15 minutes to cut the eggs and place them on the tray, randomly sprinkle sauce, and garnish the top. Then wait and see how many people say “Wow.”

12 eggs, hard-boiled, peeled and cut in half lengthwise
3 fresh Thai chilis–red or green, optional
2 large shallots, minced
3 tablespoons fish sauce
5 tablespoons lime juice
1 teaspoon roasted red chili paste, aka chili jam
1 teaspoon sugar
3 tablespoons cilantro leaves
 

Place cut, hard-boiled eggs on a deviled egg platter or a plate.

Make egg salad dressing by combining shallots, fish sauce, lime juice, roasted red chili paste and sugar.

Use a small spoon to spread sauce equally over each egg yolk. Garnish with cilantro.

Enjoy as an appetizer or side dish.

I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 
 
Related Link
 
Thai Fried Egg (praneesthaikitchen.com)
 

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East Meets West Salad Dressing

I have been gone from regularly writing in my blog and would like to thank you for your patience. I haven’t forgotten it. In fact, there are many posts with photos and recipes waiting in line! Finding time to focus on writing has been most challenging as I am thinking in two languages but must write it in only one. Here is the Sweet Chili Vinaigrette Recipe that I promised to recreate after the Thai Dinner at Dog Mountain Farm last fall. Finally last month I had a scrap of paper in my hand with my notes on the ingredients and quantities and all of the necessary ingredients in my kitchen. With a little fine tuning, Sweet Chili Vinaigrette is now ready to share with you to help you welcome summer. This delicious dressing has been enjoyed by my friends and family. It is good for easy entertaining as well as for an every day salad dressing. It is a Western dish with an Eastern twist!

Thai Flavor - Sweet Chili Vinaigrette

Mixed Salad with Sweet Chili Vinaigrette

Just two weeks ago I was lucky to have Sylvie, a French chef, caterer and the owner of Sylvie Cooks for lunch. While I prepared Asparagus & Lovage Soup, Sylvie helped me prepare the salad and sweet chili vinaigrette. Thirty minutes later we were enjoying the soup and salad in the warm sunlight on the deck. Thank you to Sylvie for a great presentation on plating the salad. In the photo I use an organic mixed green salad with a few fresh red sorrel leaves from my garden, a hard-boiled egg and a mandarin orange.

 
Mixed Salad Green, Hard-Boil Egg and Mandarin Orange with Sweet Chili Vinaigrette

Mixed Salad Green, Hard-Boil Egg and Mandarin Orange with Sweet Chili Vinaigrette

Having friends over for lunch should be fun and casual. In my case it is often spontaneous in time and cooking style as well.

Sweet Chili Vinaigrette

Sweet Chili Vinaigrette

My Thai take on a vinaigrette when cooking for friends and family is not constrained to just one tradition. In fact, this is not a traditional Thai recipe but a study of the tastes of Thai ingredients co-existing with Western cuisine. It illustrates for students and blog followers that often we can take one ingredient beyond where we usually find it. In this recipe I use the Thai sweet chili sauce, fish sauce and lime juice that I would use in traditional Thai salad dressing (nahm yum) and combine them with the ingredients for a classic vinaigrette such as olive oil, vinegar and mustard.

The forecast for Seattle promises a long week of sunshine and warm weather, so I will prepare hard-boiled eggs and sweet chili vinaigrette again tonight and keep them in the fridge. For dessert, I will prepare Yangon Almond Pancake to serve with strawberries and whipped cream.

Sweet Chili Vinaigrette

น้ำสลัด

Sweet Chili Vinaigrette is easy to love and easy to adapt. The flavor is great—you will hardly recognize the fish sauce or sweet chili flavor, just a nice balance of sweet and salty. The fish sauce is used here in much the same way as a French vinaigrette uses anchovy. The sweet chili sauce has complex ingredients like garlic and chili, but is also just a plain sweet contribution. I love the tangy flavors of the vinaigrette. I recommend adding toasted sesame seeds to the dressing or to the salad itself to bring out more flavors of sesame oil and an essential oriental flavor and texture.

Yield: 1/2 cup

2 tablespoons sweet chili sauce
2 tablespoons lime juice
1 tablespoon coconut vinegar or white wine vinegar
1 tablespoon fish sauce
1/8 teaspoon sea salt
1/4 teaspoon white or black pepper powder
2 teaspoons dijon mustard
2 tablespoons toasted sesame oil
2 tablespoons extra virgin olive oil

Whisk sweet chili sauce, lime juice, coconut vinegar, fish sauce, sea salt, white pepper powder, mustard in a medium size bowl until well blended, about 30 seconds. While whisking rapidly with one hand, use the other hand to pour in the sesame oil and olive oil. Continue whisking for 1 more minute to emulsify the dressing. An alternative method is to place all of the ingredients in a salad dressing bottle and shake well, then shake well again before serving with your choice of salad.

 
© 2012  Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 
 

Related Articles:

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Eat Like a Local

Everyone in my Thai family was born and lives in Phuket, as we have for many generations. This is also true for many of Phuket’s over 200,000 natives, though there are about one million people living on Phuket Island today. Despite all of the changes, one place remains almost timeless. This is Rawai Beach, where the pace of change is slow compared to other parts of Phuket. So where do Phuket natives escape to on the weekend? Rawai Beach – หาดราไวย์.

Rawai Beach – Thailand

There we dine on seafood as we did for many generations before there were so many foreign influences, enjoying a typical menu of grill seafood or blanched cockers with Phuket seafood dipping sauce. In my next post I will show you exactly what we ordered the last time I was at Rawai Beach with my family, and how we ate it. This may help you understand our cuisine and culture. I hope you will enjoy my personal story of how my family eats and travels. When you get a chance to visit Phuket, I hope that you, too, will have a chance to eat like a local.

Talay-Zep Seafood & Wine Restaurant

ร้านอาหารทะเลแซ่บ ชายหาดราไวย์

Rawai Beach Phuket Thailand

Each visit I make to Phuket provides fun reunion time with my family. Almost every weekend during my short visits we bond over food, whether it is fresh home cooking, or take-out from Talad nad – ตลาดนัด  or nearby restaurants. Sometimes my family and I will take a little adventure travel to another end of the island or to the nearby province of Phang Nga. This trip my sister-in-law and I had a desire for seafood Phuket style. As always, we visited Talay-Zep restaurant, the scene of countless of our reunion dinners.

Talay-Zep Seafood Restaurant in Rawai, Phuket Island

ร้านอาหารทะเลแซ่บ ชายหาดราไวย์

My friend Kularb -กุหลาบ – and her husband Pho – โปั – own Talay-Zep Seafood and Wine Restaurant, which is on Rawai Beach Road among 15 other Phuket seafood restaurants. We enjoyed a big seafood feast, which I will share with you in my next post. Today, however, I will share just my family’s favorite dish: Horseshoe Crab Salad with Mango. Just like Anthony Bourdain, most of my family consider this a delicacy dish—though I myself was not convinced to eat these eggs, which are the only edible part of the crab. In fact, the horseshoe crab is not a crab at all, and it does not have edible flesh like other crabs. It is more closely related to spiders and scorpions, a living fossil that has remained virtually unchanged for millions of years. But now, after doing some research, I have learned more about the risks involved in eating horseshoe crab eggs, and how to avoid them, so I may take one bite the next time around.

Talay-Zep Seafood and Wine on Rawai Beach

Talay-Zep Seafood and Wine on Rawai Beach

Kularb, Pranee and Pho

Nevertheless, I asked Kularb to share her knowledge of horseshoe crab eggs and her verbal recipe with you. Today I am not encouraging you to cook, but to read and learn about something you may never have heard of before: Horseshoe Crab Egg Salad – Yum Khai Mengda Talay – ไข่แมงดาทะเล.

Horseshoe Crab – แมงดาทะเล

Kularb’s notes on how to prepare horseshoe crab for its eggs

Horseshoe crab is not difficult to cook, but  the person who removes the eggs—or roe—from the horseshoe crab must know the correct procedures to do this to prevent the other inedible parts of the crab from contaminating the eggs. If the eggs get contaminated, you can fall sick with dizziness or the symptoms of food poisoning and complications of the digestive system. Kularb suggests that you only harvest the eggs from cooked horseshoe crabs. The eggs, which are found in the belly area, can be green or orange-colored, about the same size as salmon roe but with a firmer, crunchy texture and an interesting flavor.

There are two ways to prepare horseshoe crabs before removing the eggs. One way is to place the whole horseshoe crab in boiling water and cook it until the eggs are just cooked. Another way is to place the horseshoe crab on the grill until the eggs have cooked, about 5 minutes. Kularb notes that it is a very difficult task to remove the eggs from the shell and that it requires a skilled cook to prepare the eggs. She or her husband prepares the horseshoe crab eggs for her restaurant.

Horseshoe Crab Egg Salad

Yum Kai Meng Da

ยำไข่แมงดาทะเล

Yum Kai Meng Da is the only way that Thais usually prepare horseshoe crab eggs. Kularb’s verbal recipe is the same as my green mango salad recipe so I hope you enjoy this recipe even beyond the horseshoe crab egg salad. For everyone to enjoy this salad without the risk, I have created a Mock Horseshoe Crab Egg Salad, which can be prepared substituting Israeli couscous cooked al dente with a touch of fish sauce in place of the crab eggs. With the mock salad recipe there is nothing to worry about—just enjoy the delicious salad! You may use horseshoe crab eggs if desired, but do so at your own risk and with an awareness of the risks involved.

Horseshoe Crab Eggs Salad

Serves: 4

 1/2 cup cooked horseshoe crab eggs (see Kularb’s note), or Isreali couscous cooked al dente
2 tablespoons fish sauce
3 tablespoons lime juice, about 1 large lime
1 1/2 tablespoons palm sugar
2  fresh Thai chillies, chopped, or 1 teaspoon chili powder
2 tablespoons sliced shallot
1 cup shredded green mango, from about 1/2 green mango (or substitute a granny smith apple for the green mango)
1/4 cup Chinese celery, cut into 1 inch lengths
1/4 cup cashew nuts, chopped
2 lettuce leaves

Cook horseshoe crab eggs according to Kularb’s instruction and set aside.

To make the salad dressing, stir fish sauce, lime juice, palm sugar and chili powder together in a large bowl. Stir well until the palm sugar is dissolved. Then stir in Israel couscous or horseshoe crab eggs, shallot, green mango, Chinese celery, and cashew nuts until well combined.

Place lettuce leaves on the serving plate and top with salad mixture. Serve right away.

© 2013  Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com 
 

Should You Eat Horseshoe Crab Egg? 

“Although many experts and doctors would suggest staying clear of consuming horseshoe crab it is quite possible to eat them on a regular basis. It is important to ensure that the person preparing the delicacy is familiar with the correct procedure as otherwise it is possible to fall sick if you were to consume the wrong parts or organs. Today it is a species that is becoming more common in seafood restaurants tanks not just in south Asia but around the world.” from Crableghowtocook.com

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Living the Fantasy

Northwest Comice Pear

I love pear salad and lately I have been seeing local pears everywhere! After enjoying pears prepared many different ways in restaurants and at a potluck dinner, I began fantasizing about creating a Thai pear salad. Then I had dinner two months ago at the Typhoon Thai Restaurant in Redmond and ordered their sumptuous pear salad—a well-balanced combination of palm sugar, lime juice and fish sauce dressing with fried dry shrimp and cashew nuts for texture. I loved the crisper textured pear that was used. After seeing the creation designed by Chef Bo, the executive chef and owner of Typhoon, I was determined to come up with my own.

I started with the theme of a pear and walnut salad, but added some interesting flavors. First I decided to use a Comice pear. It is buttery-sweet and has a soft texture that allows the pear juice to mix in well with the salad dressing. Then I thought about the nut part of the salad. Walnuts are a traditional addition to American pear salads, and what came to my mind was coconut milk-palm sugar candied walnuts with a hint of Asian spice. They turned out great, with even greater potential for future cooking. I added these ingredients to my shopping list, but it was only when I was at the market that my salad really took shape. I picked up a 5-ounce box of herb salad mix and one bunch of fresh cilantro to provide the base for a mixed salad with a nice Asian touch. Then I chose an orange bell pepper for color. I would julienne it so thin that it would lace around the pear and no longer taste like bell pepper, but when mixed in with the salad dressing it would provide contrasting color as well as a gentle crunch. Finally I chose some shallots, something which my Thai family and I always put in salads.

Pear Preparation

Palm Sugar Candied Walnuts

Palm Sugar Candied Walnuts

2 tablespoons coconut nut milk
2 tablespoons palm sugar
2 pinches cardamom powder
1 cup walnuts

Preheat oven to 350F. Lay parchment paper over baking sheet.

To make quick and easy caramel, combine coconut milk, palm sugar and cardamom powder in a small saucepan and stir well. Place on a burner over high heat. When the mixture has thickened, about 3 minutes, remove from the heat and stir in walnuts until they are well covered with caramel. Pour the walnuts onto the parchment paper and spread them out. Put in the oven and bake until golden, about 8 minutes. Remove and let cool.

Calamansi - ส้มจี๊ด

Calamansi – ส้มจี๊ด

In the U.S. you can grow calamansi, a citrus fruit, as an ornamental house plant. In Seattle, I purchased frozen Golden Calamansi juice from the Philippines in a package of twelve .5-ounce  packets. I was so delighted to learn that calamasi is related to both of my favorite citrus families: kumquats and mandarins, and I thought it would make an excellent emergency substitute for lime juice. And then I discovered by chance that the calamansi juice in my freezer provided the perfect zing for my pear salad. The aromatic, gentle, sweet and sour calamansi citrus juice was my choice for the sour agent for this salad. I don’t want to disappoint anyone, however, so on my second attempt at this pear salad I created a substitute for calamansi juice that will turn out quite divine, though not so heavenly as with calamansi juice. I used 1½ tablespoons lemon juice and 1½ tablespoons of freshly squeezed orange juice, then I decided to zest the orange peel to get ¼ teaspoon orange zest to add citrus aromatics to the juice.

Now that my fantasy of a pear salad is laid out with all its mouth-watering components, let’s get cooking and living the fantasy! Happy Thanksgiving to you all!

Pear Salad with Calamansi Salad Dressing and Palm Sugar Candied Walnut

Thai Pear Salad with Goodies

I love pear salad. It is the sweet and fragrance of  the pear that makes it so appealing and it is easy to blend in any citrus sour-sweet dressing. I love to add a little bit of fish sauce in my Thai salad dressing for the depth of the flavor. Combining lemon and orange juice makes a good substitute for calamasi juice and brown sugar is a good substitute for palm sugar in this recipe. Therefore, I hope you can make this recipe work without an extra trip to  an Asian market. I hope you have a chance to create this dish anytime and especially to share with family and friends as a Thanksgiving salad. Cheers!

Serves: 6
 
1 (5-ounce) package fresh herb salad mix
½ cup cilantro leaves
4  tablespoons extra virgin olive oil, divided
¼ teaspoon sea salt
¼ teaspoon freshly crushed black pepper
½ teaspoon red pepper flakes
1 teaspoon brown or palm sugar
1 tablespoon fish sauce
3 tablespoons calamansi juice (or 1½ tablespoons lemon juice plus 1½ tablespoons orange juice and ¼ teaspoon orange zest)
1 orange bell pepper, thinly sliced 
1 large shallot, peeled and thinly sliced
3 comice pears, peeled, halved, cored and sliced
1 cup palm sugar candied walnuts,  from recipe above

Combine fresh herb salad mix and cilantro leaves together in a salad bowl, then pour 1 tablespoon olive oil over the greens, gently combining them by hand until they are well-coasted with olive oil. Place on 6 salad plates.

To make Calamansi salad dressing, whisk together remaining olive oil, sea salt, black pepper, red pepper flakes, brown sugar, fish sauce and calamansi juice in a large bowl until well-blended. Gently fold in bell pepper, shallots and pears, then place pear salad equally over the greens. Garnish with the candied walnuts.

Pear Salad Ingredients

 
© 2011 Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com .
 

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Dragon Crystal Ball – แก้วมังกร

Last Tuesday a friend and I prepared a tropical fruit salad together in her kitchen to test a version of my versatile Thai mixed fruit salad recipe. It is a recipe that I have made countless times and the results are always good, though never the same due to seasonal inspirations. This time I focused on just three different kinds of fruit, each high in anti-oxidants and at their peak fresh in the market. Tropical fruits have so many potential healthy benefits, I loved creating a recipe of the moment for you to enjoy. This combination of dragon fruit, papaya and Thai grapefruit is unique; I hope that you enjoy the recipe. It works really well with all fruits, so let’s play with tropical fruits!

Dragon Fruit in a fruit tray at my family's Chinese New Year altar

Dragon Fruit  (Hylocereus undatus) is also known as red Pitaya, or in Thailand we call it Kaeo Mangkon – แก้วมังกร. The most commonly-seen “dragon fruit” in the market is a red-skinned fruit with white flesh. There are two more varieties, one with red skin and red fruit and another with yellow skin and white fruit, but the red skin and white fruit with black seeds is the most common.

Dragon Fruit - Pitaya

Dragon Crystal Ball – แก้วมังกร

Dragon Fruit is native to Central American and its neighboring areas. It came to Southeast Asia about a century ago and is believed to have been brought to Vietnam by French missionaries. It is now very popular throughout Southeast Asia where there is an ideal tropical climate to grow this cactus-like green plant with its abundance of large flowers that become the red fruit. Because of its beautiful looks and auspicious name, dragon fruit is often seen in Thailand and Vietnam on ancestor altars or being presented to a friend as a gift. It is quite dramatic looking both inside and out.

Dicing Dragon Fruit Flesh

Dragon fruit is easy to prepare. After trimming off the top and bottom, cut the fruit in half then use your thumb and pointer finger to press the skin away from the fruit; it will peel off easily. From there cut the fruit into the desired shape. The flavor is not dramatic compared to its appearance. The fruit is similar in someways to a kiwi fruit, but the texture is denser. It has a gentle sweet-sour taste and the seeds, which look like black sesame seeds, provide a fun texture. Dragon fruit’s texture, unique look, and unassertive taste combine to make it a star in this mixed-fruit salad.

Dicing Papaya

This deep rich yellow-orange papaya is so delicious and creamy. I was careful to add it gently into the salad, mixing just enough so that the papaya flavors become well combined with the dragon fruit and Thai grapefruit.

Som Oh - Thai Grapefruit

Pomelo, the third ingredient in my salad, is also known as Asian or Thai grapefruit. It adds a citrusy sweet and sour flavor to the salad. In America, pomelo is available in the markets for many months beginning in September. Please check my blog post on Pomelo Salad with Crab to learn about Thai grapefruit and how to open them.

Dragon fruit, papaya and Thai grapefruit salad

Thai Mixed Fruit Salad with Dragon Fruit 

Som Tum Pollamai Kao Mangkon

ส้มตำผลไม้แก้วมังกร

Servings: 6    Preparation: 15 minutes     Cooking time: 5 minutes

Som Tum Pollamai has become a trendy dish in Thailand over the last few years, even though it has been known for centuries. It is simply a fruit salad with an accent of Thai herbal flavors and aromas. Dragon fruit, papaya and pomelo make a great combination because they give you a great anti-oxidant boost and much more. My friend commented that this would make a great fruit dish for a holiday brunch as well as being fun to serve at a poker party because the cubed dragon fruit look so much like dice. 

6 cups mixed seasonal fruits, peeled and cut into small bite-size cubes
4 tablespoons brown sugar or palm sugar
2-3 tablespoons lime juice
¼ teaspoon salt
3 tablespoons lemongrass, thinly sliced (see Pranee’s Youtube video demonstration how to prepare lemongrass)
3 Kaffir lime leaves whole, or 1 tablespoon lime peel
1 cup mint leaves

Mix sugar, lime juice and salt together in a small bowl and stir well. Place the mixed fruits in a large salad bowl, then sprinkle the liquid mixture over the fruit; toss gently but thoroughly until the dressing and fruits are well combined. Chill in the refrigerator for at least a half-hour to let it sit and develop flavor. Before serving, add lemongrass, Kaffir lime or lime peels and mint and mix gently. Garnish with mint leaves or short stalks of lemongrass as desired.

Cook note: Other fruits that go well together include apple, pear, guava, cantaloupe, pineapple, Som Oh (Thai grapefruit) or any citrus fruits, grapes, melon, honeydew melon, banana, strawberry and half grated green mango.

© 2011 Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com .

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Visiting Home: Four Fish Dish

I left Seattle on January 25 and was excited about visiting home during Chinese New Year. I wanted to record my family traditions and later all will explore food and culture in many provinces around Phuket. This trip is unlike other trips: my focus is on the Southern Cuisine. For 3 weeks my itinerary is planned to make the most with recipes from the villages. After spending 5 days in Bangkok and Amphawa experiencing  the incredible regional foods, I am now with my family in Phuket. I arrived at my family home just around noon and my favorite foods are already waiting for me at the table.

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My mom waited for me in her kitchen with my favorite foods: fish four-way, fried salted croaker and fried fresh turmeric croaker and then steamed Thai mackerel (Pla Tuu) in tamarind sauce and sour curry with croaker, fuzzy melon and taro stem. When I am at home in my mom’s kitchen I eat simple foods.

I am so happy to be home again.

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You say Pummelo, I say Pomelo, and Thais say ”Som Oh

One of my goals for the New Year is for my blog readers to learn light and easy Thai cooking and some new exotic ingredients. Thai cuisine has been famous for many centuries and I want people to have a more in-depth knowledge of it.

Pomelo, Thai Grapefruit - The Flower Market in Bangkok

One way that I hope I can deepen your culinary skills is simply by showing you some of the techniques that Thais use to handle their ingredients, methods learned from our families, our communities and our ancestors.  I hope the instructions in my video demonstration will help you to open your pomelo.

Pomelos tastes so great by themselves, you don’t need to cook them. I created this simple fun recipe on New Year’s Eve to provide a zing to welcome the year 2011.

Best wishes to you all.

I love pomelo. It is in season around New Year’s time, but you can enjoy it every week to give a zing to your life. There are so many way to create a wow moment with pomelo. My favorite recipe is from Phuket, Thailand, and is made with shrimp, tamarind sauce and caramelized shallots. It is a great dish for teaching my students about the layer of flavors and textures that can be found in a Thai salad.

Yum Som Oh, Pomelo Salad with Crab

For my blog visitors, I think learning to open a pomelo is challenge enough, so I am keeping this recipe simple (which is also how I cooked during this past week). This recipe is prepared like a crab or shrimp cocktail rather than the traditional pomelo salad from Thailand.

Pomelo Salad with Crab

Yum Som Oh Khup Phu

ยำส้มโอกับปู

Serves: 6

1 pomelo (prepared as shown in the video above), about 2 cups
1 shallot, peeled and sliced
1/4 cup chopped cilantro, plus 6 cilantro sprigs for garnish
1/2 cup cooked crab meat or cooked shrimp
1 tablespoon palm sugar or brown sugar
1 tablespoon tamarind concentrate
2 tablespoons lime juice, about 1 lime
1 tablespoon fish sauce, or more as needed
1/8 teaspoon chili powder

Place pomelo, shallot, cilantro and crab in a medium size salad bowl. Whisk sugar, tamarind concentrate, lime juice, fish sauce and chili powder until well-blended, then pour over pomelo. Fold all of the ingredients together gently with a salad spoon and serve in a nice glass. Serve at room temperature or chill. Garnish with cilantro sprigs.

Vegetarian option:

Omit crab and use a few pinches of sea salt instead of fish sauce.

© 2011  Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com .
 
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Inle Lake Green Tomato Salad, a Recipe from Shan StateMyanmar

Green Tomato, Red Tomato and Somewhere in Between

Today, on my way back from the University District Farmers Market, I visited a friend and saw her tomatoes in various shades of colors on her windowsill. Then I remembered that I wanted to share this recipe with you.

When I see green tomatoes, I think of my family’s visit to Inle Lake, Myanmar in June 2008. Our two-hour boat ride was enchanting, and we saw a fisherman using his foot to row his canoe. At the shallow edge of the lake were floating gardens with rows and rows of tomato plants. We had a chance to see the hydroponic farms and miles of tomatoes growing on floating gardens.

Inle Lake Fisherman

When we stopped for lunch and a cooking class at the View Point Restaurant, the chef surprised us with a green tomato salad along with many famous Shan State dishes. The menu reflected the local abundance of tomatoes from local farming, as Inle lake is the largest source of tomatoes and vegetables in Myanmar.

If you are planning to visit Myanmar anytime soon, please do make sure that the View Point Restaurant & Cooking School is in your itinerary. I love the people who work there, and the views of rice fields, the river, and the bridge—a great place to observe locals going about their daily lives.

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I had never eaten green tomatoes before but I am familiar with the concepts of fried green tomatoes, pickled green tomatoes, and green tomato relish. So what else can you do with green tomatoes? Inle Lake Green Tomato Salad is an answer here.

Before cooking and eating green tomatoes, this is what you should know.

Thisis an excerpt about Tomatoes & Health that I copied from About.com:.“Although green tomatoes are wonderful when cooked or pickled, they should be avoided in large amounts when raw. Green tomatoes contain large amounts of tomatine, a toxin in the same alkaloid family as solanine which may be found in green potatoes, another member of the nightshade family. ”

I ate a few pieces of green tomato slices and felt fine but didn’t like the taste; it was too tart and bitter.  My friend Deb had mentioned that green tomatoes shouldn’t be eaten fresh, so I  decided to bake the green tomato slices for 15 to 20 minutes at 350 degrees Fahrenheit. The cooked tomatoes  tasted great, but the color was dark green.  I bake my green tomatoes or simply use firm ripe tomatoes instead.

Inle Lake Green Tomato Salad

This green tomato salad is very simple to make. You start by making  Lemongrass Vinegar.  I would recommend making a lot of it and storing it in the refrigerator.  It can be added to any recipe that calls for vinegar.

Inle LakeGreen Tomato Salad

Yum Makruatad Keow

4 large green or ripe tomatoes, sliced
1 shallot, peeled and minced
1 tablespoon chopped  peanuts, dry roasted and unsalted peanut
1 tablespoon fried minced garlic plus 1 teaspoon garlic oil ( this the oil that the garlic was fried in)
1 to 2 tablespoons lemongrass vinegar 
1 teaspoon toasted dark or light  sesame oil
½ teaspoon black sesame seeds
Salt to taste

Place green tomato slices on a large platter.

To make salad dressing, combine the shallot, peanuts, fried garlic, garlic oil, lemongrass vinegar, and sesame oil in a small bowl and whisk until combined. Pour over green tomatoes and garnish with black sesame seeds.

© 2010  Pranee Khruasanit Halvorsen 

 I Love Thai cooking   
Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com .

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Amazing Thai & Vietnamese Flavors with Local Organic Farm Produce from Orting

Last Saturday, October 1st, was my first visit to the town of Orting, which is only one hour from Seattle. It was a beautiful fall day and I had a beautiful drive. I love the town. I was doing a cooking demo for PCC Cooks and PCC Farmland Trust at the Orting Valley Farms. It is PCC Culinary Trust’s latest preserved farm to save local organic farmland forever! It was also Pierce Country Harvest Fest and there were many people visiting, including young kids who decided on the spot that they love Thai and Vietnamese flavors.

At Tahoma Farms, Dan, the owner of the farm, grilled corn and served warm apple cider, while I cooked and  handed out samples of my Northwest Salad with Thai Chili-Lime Vinaigrette and Vietnamese Lemongrass-Scented Eggplant Stew. Groups of visitors came by either before or after taking a hayride,  and live country music was playing in the barn.

It was fun to meet so many people, including many families with young kids. It was great to learn that they all enjoyed my cooking. Therefore, I would like to share one of the recipes with you: Northwest Salad with Thai Chili-Lime Vinaigrette. At the farm I used dinosaur kale, sweet basil, Johnny Nardello peppers, and heirloom tomatoes for the salad. A Roy Dee Kha!

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Northwest Salad with Thai Chili-Lime Vinaigrette

Yum Pak

Northwest salad with Thai chili-Lime vinaigrette Recipe, Yum Pak

I created this simple recipe this summer using fresh Northwest produce. The Thai-flavored vinaigrette uses olive oil, chili, lime and fish sauce. It makes a bright salad with interesting flavors.
 
 Serves 8 
 
4 tablespoons extra-virgin olive oil or garlic oil
1 teaspoon sea salt or 4 teaspoons fish sauce
1 teaspoon evaporated cane sugar
1/2 teaspoon black pepper
1/2 teaspoon chili powder
2 tablespoons lime juice or lemon juice
2 shallots, peeled and sliced
24 cherry tomatoes, whole, or  2 heirloom tomatoes, sliced
1 cup sweet basil leaves, washed and drained
1 cup kale, washed and chopped
1 cup mixed sweet pepper varieties, julienned
1 cup dill or cilantro leaves (or any Asian herbs such as basil, lemon basil)
2 tablespoons toasted sunflower or pumpkin seeds

Whisk olive oil, sea salt or fish sauce, sugar, pepper, chili powder and lime or lemon juice until well mixed. Fold in shallots, tomatoes, arugula, kale, sweet peppers, dill or cilantro and mix gently. Sprinkle with sunflower seeds and serve immediately.

© 2010  Pranee Khruasanit Halvorsen
I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com
 

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Som Tum, a Green Papaya POK POK 

Som Tum - Thai Green Papaya Salad

Pok Pok is the sound made when a wooden pestle hits a clay mortar. This is a classic sound in the green papaya making process and it is a familiar sound for Thais and tourists alike because Som Tum vendors are everywhere in Thailand. When I teach papaya salad recipes, I make sure to carry my clay mortar and wooden pestle with me to my cooking classes in Seattle, Lynwood, Edmonds and even Portland. I feel that it is important for students to understand the cultural and traditional aspects of  Thai cuisineFor me, making and eating green papaya salad is a cure for homesickness. But is not easy to find green papayas outside of Thailand, so sometimes we have to improvise.

Shredded Green Papaya and Carrot for Som Tum

Carrots are always a great substitute when fresh green papaya is not available. My first experience eating Som Tum made from other vegetables besides green papaya was when I was traveling in Switzerland and France visiting friends and relatives.

In Seattle you can find green papaya everyday at the Asian markets, but at farmers market events in Washington I always enjoy making Som Tum with various farm fresh vegetables. And I am always delighted that it still makes a great impression on everyone. First the Pok, Pok sound, then the flavors of chili-lime and peanuts dressing that make all fresh salad tastes so good. My favorite vegetables and fruits for this recipe are carrots, kale, green apples, green mangos, green beans and cucumbers.

Som Tum – Thai Green Papaya Pok Pok

Yesterday I was making special version of Som Tum for a Pike Place Market Sunday Event. I combined Som Tum made from local carrots and kale with cooked rice noodles and smoked local King salmon. Combining Thai and northwest flavors together using a mortar and pestle produced a delicious dish.  Let’s cook with the Thai rhythms!

Please also see Pranee’s Somtum Recipe featured in Seattle Times, Pacific Northwest Sunday Magazine

SOM TUM PLA SALMON

Green Papaya Salad with Smoked Salmon and Rice Vermicelli

Servings: 4
 
3-6 garlic cloves, peeled
5 Thai chilies, whole
2-3 tablespoons palm sugar or brown sugar
6 tablespoons dry roasted peanuts
3 tablespoons fish sauce
3 tablespoons lime juice
¼ lime, cut into 4 small wedges
8 cherry tomatoes, halved, or 2 large tomatoes cut into wedges
½ cup green beans, cut into 1 inch lengths
2 ounce smoked salmon, sliced, about ¼ cup, divided
2 cups shredded green papaya, carrot, cabbage, kale or any fresh vegetable
1 cup rice noodles or rice vermicelli, cooked using the instruction on the package

To make a dressing, use a wooden pestle to crush garlic, chilies, palm sugar and 1 tablespoon roasted peanuts in a clay mortar until it forms a paste. Stir in fish sauce and lime juice with pestle in circular motion until blended.  With pestle, gently mix in lime wedges, tomatoes, string beans, half of the smoked salmon and shredded papaya by pushing down the ingredients against one side of the mortar and using a large spoon to lift up on the opposite side. Repeat a few times until well incorporated.  Serve right away with rice noodles and topped with the rest of the smoked salmon.

Cook’s note: If you don’t have a mortar and pestle, here is an easy way to make a salad dressing. Blend garlic, Thai chilies, palm sugar, 1 tablespoon roasted peanuts, fish sauce and lime juice in a blender until smooth. Mix the rest of peanuts, string beans, dried shrimps, tomatoes and green papaya in a salad bowl. Pour the dressing over the salad and gently mix them together by hand until salad is well coated with the dressing.

© 2010  Pranee Khruasanit Halvorsen
I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com

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Sunflower Sprouts Salad with Chili-Lime vinaigrette

Yum Med Tan Tawan Ngawk

Sunflower Sprouts by the Alm Hill Gardens Stall – The Columbia City Farmer Market

July 15, 2010 – Yesterday I was at the Columbia Farmers Market. While waiting for my friend, I visited the Alm Hill Gardens stall, and was introduced to sunflower sprouts. I have tasted it before, but these fresh sprouts from the farm I will never forget. It was fresh, buttery and nutty. I brought some home and made a salad for a side dish to accompany my Thai chicken Baryani rice, Kao Mok Gai.

Chili-Lime Vinaigrette, tomato and dill

August 4, 2010- My friend Annette came over for lunch today and it is a perfect day for me to perfect my Sunflower Sprout Salad Recipe and do some photos for the blog. As I envisioned to add some texture, and sunflower seed is a perfect theme for salad. I have no reservations about adding the abundant and flavorful mixed heirloom cherry tomatoes. The rest is simple. I hope you like my chili-lime vinaigrette. Interesting and freshest  ingredients in an easy recipe is a way to go.

Sunflower Sprouts S

Sunflower Sprout Salad with Chili-Lime Vinaigrette

alad with Chili-Lime vinaigrette

Yum Dork Tan Tawan Ngawk 

Serves: 4

2 tablespoons extra virgin olive oil or garlic oil
1/2 teaspoon sea salt or 2 teaspoons fish sauce
1/2 teaspoon evaporated cane sugar
1/4 teaspoon black pepper flake
1/4 teaspoon chili powder
1 tablespoon lime juice or lemon juice
1 shallot, peeled and sliced
12 cherry tomatoes, whole or halved
2 cups sunflower sprouts, washed and drained
1/4 dill or cilantro leaves
2 tablespoons toasted sunflower seeds

Whisk olive oil, sea salt, sugar, black pepper, chili powder, lime juice until it is well mixed. Fold in shallot, tomatoes, sunflower sprouts and dill, and mix gently. Sprinkle sunflower seeds  before serving. Serve immediately.

 © 2010  Pranee Khruasanit Halvorsen  

 I Love Thai cooking 

 Pranee teaches Thai Cooking class in Seattle areas, her website is: I Love Thai cooking.com

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Thai Rice Salad with Nasturtiums & Sardines Recipe

Kao Yum Pak Tai, Southern Thai rice salad with edible flower and sardine

Thai rice Salad with Nasturtiums

Photograph by Pranee

I grew up in the Southern region of Thailand, the origin of the Thai rice salad Kao Yum and my grandmother was a pro.  I have several versions for my classes. I am a gardener and I planted some nasturtium for Kao Yum. That was when I planned to write this recipe, and today is a perfect time. I have cooked rice, fried sardines, dill and cilantro in my fridge and the nasturtiums are at their peak in my garden. Quick and easy Thai dish I put together in the summer day. It is a cool dish, so there is no cooking require. This is a versatile recipe that you can adjust to your needs as there is no wrong way of making it. If the sardines are omitted, then I serve grilled salmon on top. There are so many creative ways to use this recipe.

First, the fish is very important part of this recipe, but you may use smoked salmon instead. In my grandmas kitchen we used anything from grilled fish, fried fish, dry anchovies and dried shrimp powder. Just use enough to give a mouthful of flavor to the dish. The second, an important element is fresh herbs, and you may use any herbs that pair well with the fish you choose. Last, for edible flowers, I chose nasturtium because it has a nice pungent and peppery flavor. It is easy to grow them here in Seattle.  Choose one edible flower that pair well with your fish.

Serves: 2

1 1/2 cup cooked rice, at room temperature
1/4 cup fried sardine or smoked salmon, bone removed and cut into chunk
8 nasturtiums, removed petals by hand into small pieces
6 nasturtiums leaves, thinly sliced
1/4 cup chiffonade fresh and tender Kaffir lime leaves or chopped cilantro
1/4 cup chopped dill
2 tablespoons sliced shallot
1 teaspoon chili powder
1 tablespoon fish sauce, or more as needed
1 tablespoon lime juice
2 lime wedges, for garnish

Place rice in the center of salad bowl. Place sardine, nasturtiums petals and leaves, cilantro, dill, shallot and chili powder along the side of salad bowl. When ready to serve, stir in fish sauce, lime juice and mix gently and serve right away with lime wedge on the side.

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Thai Vegetarian Option: Saute shiitake mushroom with sea salt to substitute sardine, and sea salt instead of fish sauce.

Thai Cooking Recipe for Kids: add chili powder toward the end after kid serving portion is served.

Gluten-Free Recipe

© 2010  Pranee Khruasanit Halvorsen
I Love Thai cooking
 
Pranee teachs Thai Cooking class in Seattle areas, her website is: I Love Thai cooking.com

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The high point of my Forth of July celebration was having my friend and her family over for Thai Grilling. Our last Fourth of July celebration together was in 2008 on Phuket Island during the monsoon season.

Before noon, I marinated some Cinnamon Pork Tenderloin and Lemon-Lemongrass Chicken. Then I prepped for Cucumber-Pineapple-Tomato Salad. I made some “Coconut Water Vinegar Dressing” ahead of time and kept it pickled  in the fridge. Everything was done in about an hour.

For lunch before the party, my family and I went to Sunfish on Alki Avenue in Seattle and got Fish and Chips. I had my seafood combo as usual and enjoyed it with some chili flavored vinegar. I complimented their homemade vinegar and they shared a secret with me: they make the chili-infused vinegar with 6% Malt Vinegar.

I enjoyed organizing the house before the party but had to make sure I had one hour free before the party time. Half an hour later, I knew the rain would not stop, so I wore a rain jacket and did all the grilling on my patio.

 

 

Coconut Water Vinegar

Coconut Water Vinegar

Before sharing my recipe calling for coconut water vinegar in a salad dressing, I want to give you a quick lesson on coconut cream, coconut milk and coconut water.

When you remove the coconut husk (mesocarp) from a whole coconut, you can see the coconut shell (endocarp). After cracking the coconut shell, you get to the natural water inside the nut and this is called coconut water. The white meaty part inside the shell is the coconut meat (endosperm). Grating a chunk of white of coconut meat with a coconut grater gives you fresh wet grated coconut. To extract coconut milk, add a cup of water to 2 cups fresh grated coconut, then squeeze out the white milky liquid; this is concentrated coconut milk. (Thai call this the “head” of coconut milk). Add 1/2 cup water to the used grated coconut to extract  a thin coconut milk (Thai call this the “tail” of coconut milk). Let the coconut milk sit, and a fat creamy layer will form on the top; this is the coconut cream.

Back to the coconut water. Coconut water occurs naturally and has nothing to do with the process of making coconut milk. Nature provides the coconut meat and water as nutrients for shoots to grow near the three germination pores, or “eyes,” on the coconut. This coconut water inside the coconut shell is very good for the coconut plant, but it is also very good for you. It is full of vitamins and minerals. It is especially high in potassium and electrolytes, and has a neutral ph level. I strongly recommend that tourists traveling to paradise island drink this natural drink to help with rehydration, and it has the added benefit of being a sterile juice inside the shell.

In the Philippines, this natural water is used to make coconut water vinegar, but I don’t see it being made in Thailand where we use 5% distilled vinegar. I love the flavor of coconut water vinegar and felt inspired to use it in the cucumber-pineapple-tomato salad that I served with my grilled cinnamon pork tenderloin. Distilled vinegar will work for a substitution, but for this recipe, I strongly recommend that you try it at least once with coconut water vinegar.

I love the blend of cucumber, pineapple and tomato with a hint of coconut flavor. Brown sugar adds a nice touch to it. One of my students told me that the leftover dressing had such a great flavor that she ended up using it in a martini. In this case, I would recommend using mint instead of cilantro for the herb option.

Learn more about: Vinegar

Thai Cucumber-Pineapple-Tomato Salad

CucumberPineappleTomato Salad

Yum Sam Khler

4 tablespoons coconut water vinegar or distilled vinegar
4 tablespoons brown sugar
1 teaspoon salt
1 cup sliced cucumber, about 1/2 English cucumber
1 cup sliced pineapple, about 1/3 whole pineapple, or from a can
1 cup sliced tomatoes, about 2 medium size
1 shallot, peeled and sliced
1/4 cup snipped cilantro leaves

Heat vinegar, sugar and salt in a small pot over  low heat and stir until sugar and salt are dissolved. Set aside.

Place cucumber, pineapple, tomato, shallot, and cilantro in a medium-size salad bowl; when the dressing is cool, pour it over and stir. This recipe works best when the salad and dressing are mixed together from 1 to 8 hours before serving.

Thai Vegetarian Cooking

Thai Cooking for Kids

Gluten-Free Recipe

© 2010  Pranee Khruasanit Halvorsen
Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com

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It’s a mango day!      

A perfect crisp green mango is hard to come by in Seattle, just like getting a crisp and sunny day in the month of June. I grabbed this unique food opportunity and heightened the day by having two friends over for lunch so that we could celebrate both the sunsine and the mango. It was a beautiful day.         

Fifteen minutes before the door bell rung, I turned on the rice cooker and prepped for green mango salad. Then, I had some mangos, bananas and pineapples ready in the blender for a smoothie.  My menu was very simple, it consisted of a Thai Green Mango Salad served with Prawn and Mango Smoothie with an optional cocktail.         

When my girlfriends arrived, the conversation started flowing and I was enjoying it. After all this is the first summer that I am spending in Seattle in fifteen years without having an intensive travel plan. I asked if anyone was interested in adding Triple Sec and Tequila  for their smoothie/cocktail, and yes was the majority answer. Three minutes later, we clinked to salute our kids moving up celebration. Then I took another three minutes to prepare Thai Green Mango Salad, next we sat and ate in the warm-cold-warm sunshine.        

Summer is the ideal time for having friends over for casual lunches and catching up. I am happy to stay in town this summer regardless of the weather in Seattle.      

Thai Green Mango Salad

 

 I teach this recipe with granny smith apples, something that you can count on, so use green tart apples to substitute for green mangos when it not available. It is a great alternative. For dry shrimp, use any dry shrimp from the AsianMarket and pulse in food processor until it becomes a fine powder.     

Thai Green Mango Salad with Prawn         

Yum Mamuang Goong         

Serves: 4        

16 medium size prawns, peeled and deveined
2 tablespoons fish sauce
3 tablespoons lime juice, about 1 large lime
1 1/2 tablespoons sugar
1 teaspoon chili powder, or one fresh Thai chili, minced
2 tablespoons chopped shalot
2 cups shredded green mango, from about 1 green mango
3 tablespoons shrimp powder
1/4 cup chopped dill, mint and cilantro
2 tablespoons chopped Vietnamese mint, aka Rau Ram , optional plus one sprig for garnish
1 tomato, sliced for garnish

To cook prawn, add 3 tablespoons water with prawn in a frying pan and bring to a boil on high heat. Stir on high heat until the prawns are pink and opaque. Strain and let it cool.       

To make salad dressing, whisk fish sauce, lime juice, sugar and chili powder until sugar is dissolved. Mix in shalot, green mango, shrimp powder,cooked prawns, mixed herbs and Vietnamese mint. Mix well and serve. Garnish with sliced tomato and Vietnamese mint sprig.       

Thai Vegetarian Option: Use sea salt instead of fish sauce and ground roasted peanut instead of dry shrimp powder    

Thai Cooking for Kids: Omit chili powder in the recipe instruction. After removing kid serving portions then may add chili powder as desire for adult.    

Gluten-Free Recipe    

© 2010  Pranee Khruasanit Halvorsen  
 I Love Thai cooking
 
Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com

 

 Mango  Smoothie     

Nam Mamuang Pan       

Serves: 2       

2 cups ripe mango, peeled diced – can be fresh or frozen
1 banana, peeled and diced
1/2 cup diced pineapple–can or fresh
A pinch of salt
1 tablespoon lemon juice
1 cup crushed ice
 
To make a smoothie, place mango, banana, pineapple, salt, lemon juice and crushed ice. Blend until  smooth. Serve Cold.
 
 Mango Margarita
 
 Serves: 4    

 

1/2 cup Gold Tequila
1/4 cup Tripple Sec
4 mint sprigs, for garnish

Add gold tequila and Triple sec to blender on top of the smoothie from recipe above and blend for 5 seconds, served in 4 chilled- margarita glasses and garnish with mint sprigs.       

Cheers,       

© 2010  Pranee Khruasanit Halvorsen  
 I Love Thai cooking
 
Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com   

 

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Eating in Southeast Asia

Traveling through Vietnam in 2009 as a culinary tour leader was an interesting and heartwarming experience. The local people are so eager to share their country’s wonderful cuisine and culture and spend time with you. You’re treated more like a welcome guest than a tourist.

Back home in Phuket with my traveling companion, we rested and strolled on the beach and enjoyed the best food in Phuket: local seafood.

We were lucky to become friends with Chef Tony of the popular Rockfish Restaurant after savoring our first plate of his Thai crab salad. He generously agreed to share his recipe and do a cooking video for my newsletter to welcome our mango season here in America.

Chef Tony Wringley has been working at Rockfish Restaurant as executive chef for the past 6 months. His recipe was inspired by local and seasonal ingredients from Phuket Island such as local crab, fresh mango and coconut. Chef Tony has captured the flavors of the tropical island of Phuket with this Thai crab salad.

Thai Crab Salad with Mango and Shaved Coconut

Thai Crab Salad with Mango and Shaved Fresh Coconut Recipe

Yum Pu Mamuang Maprow

Recipe by Chef Tony Wrigley
Executive Chef, Rockfish Restaurant
Kamala Beach, Phuket, Thailand
Rockfish Restaurant

Serves: 1

½ cup cooked crab meat
½ cup diced mango, about half mango
¼ cup sliced red spur chili or Anaheim pepper
2 green onions, chopped into 1-inch long pieces
3 sprigs cilantro, torn into large pieces
10 Thai basil leaves or sweet basil, torn in half
¼ cup chili peanuts or dry roasted peanuts
2 teaspoons fish sauce
1 teaspoon sugar
1 teaspoon olive oil
2 tablespoons lime juice, about 1 lime
¼ cup fresh shaved coconut or dry coconut chips
1 teaspoon chili oil for presentation

Gently combine crab, mango, red spur chili, green onions, cilantro, Thai basil and chili peanuts. Add fish sauce, sugar, olive oil and lime juice, and fold just to mix. Place crab salad on the plate, garnish with shaved fresh coconut on top and decorate the plate with chili oil. Makes one serving.

How to shave fresh coconut with a peeler

© 2011 Pranee Khruasanit Halvorsen

I Love Thai cooking Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com .

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