Feeds:
Posts
Comments

Posts Tagged ‘antioxidant drink’

Discontinued Mango Black Tea Smoothie

Late in the spring last year I went to my regular smoothie place. I stood in line and when it was my turn to order I found out that my favorite mango black tea smoothie was no longer on their menu. It had been discontinued! Disappointed, a few day later I made my own version in my kitchen, just like my mom would do. There is something about food cravings and fulfillment. For food lovers, satisfying a craving is taking care of our soul.

The mango smoothie I made last year was a good one. It was right at the peak of mango season and it tasted great. I call it a Lychee Black Tea Mango Smoothie. I was ready to share the recipe with you then, but the mango season was gone before I could capture a picture of my new drink. Since the recipe depends on just three ingredients—mango, lychee black tea and honey—you’ll want to pick the freshest, best quality mangoes for your smoothie. The other key to this recipe is balancing the deep flavor of the tea with the fruity and sweet flavors of the mango and honey.

I love lychee black tea. It is fun to drink this black tea with its alluring aroma and note of sweet floral lychee. However, this tea may be difficult to find if you do not have an Asian market nearby. There are a few online sources for lychee black tea. The alternative is to use any fruity black tea that you think would work well with mango and honey. Just give it a try!

Honey, lychee black tea, and mango

A fresh honey mango or a Manila mango is ideal for this drink, though any mango will work. Let it sit in a brown paper bag until it fully ripens. (I tested this recipe late last summer with a fully ripened peach and it was amazingly good as well.) Mangoes and peaches are available frozen all year round, so you can enjoy this lychee black tea mango smoothie as often as you wish. All you have to do now is find the perfect lychee tea to add to your tea collection.

Lychee black tea, mango, and honey smoothie

Lychee Black Tea Mango Smoothie

Nahm Lynjee Chadum Mamuang Pun

น้ำลิ้นจี่ชาดำมะม่วงปั่น

I love this smoothie recipe, which came to me effortlessly. I always have lychee tea at home and a supply of honey from my friend’s garden. When mangoes are plenty and I have one that is fully ripe, I simply place all of the ingredients in a blender, blend and pour into two glasses. Cheers to double antioxidants!

Serves: 2

Yield: 3 cups

2 to 3 tablespoons lychee black tea or 2 bags black tea
1 cup boiling water
Steep for 5 to 10 minutes
2 large mangoes, peeled and sliced, about 2 cups
1 tablespoon honey
2 pinches salt
1 cup crushed ice

Steep lychee black tea in 1 cup boiling water, letting it sit for at least 5 minutes, or steep for 8 to 10 minutes to make a deep colored tea. Set tea aside to cool while peeling and cutting the mangoes.

Place cooled tea, mango, honey, salt and crushed ice in the blender. Blend until smooth. Serve right away!

I Love Thai cooking
Pranee teaches Thai Cooking classes in the Seattle area.
Her website is: I Love Thai cooking.com  

Follow Me on Pinterest

Read Full Post »

%d bloggers like this: